Comparison of blood lactate and perceived exertion responses in two matched time-under-tension protocols.

Comparison of blood lactate and perceived exertion responses in two matched time-under-tension protocols.

<h4>Purpose</h4>The aim of this study was to compare the concentration of blood lactate [bLa-] and the subjective perception of exertion of trained men in a moderate repetition protocol (MRP) versus a high repetition protocol (HRP) equated for time under tension.<h4>Methods</h4&...

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Bibliographic Details
Main Authors: Salvador Vargas-Molina, Fernando Martín-Rivera, Diego A Bonilla, Jorge L Petro, Leandro Carbone, Ramón Romance, Manuel deDiego, Brad J Schoenfeld, Javier Benítez-Porres
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2020-01-01
Series:PLoS ONE
Online Access:https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0227640&type=printable
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