Effects of Tai Chi Exercise-Induced Improved Balance on the Enhancement of Gait Performance in Female Elderly

Effects of Tai Chi Exercise-Induced Improved Balance on the Enhancement of Gait Performance in Female Elderly

PURPOSE Elderly individuals with sarcopenia often experience reduced muscle strength and impaired motor, leading to deficits in balance and abnormal gait performance. While Tai Chi is known to enhance balance and gait performance in healthy older adults, its impact on the elderly with sarcopenia rem...

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Bibliographic Details
Main Authors: Shengnan Li, Ying-Ying Xiang, Dong Kyun Woo, Ji-Seok Kim
Format: Article
Language:Korean
Published: The Korean Society of Exercise Physiology 2025-05-01
Series:운동과학
Subjects:
sarcopenia
tai chi
balance ability
gait performance
Online Access:http://ksep-es.org/upload/pdf/ksep-2025-00031.pdf
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