Assessment of potentially motivating factors to follow time-restricted eating protocols in a population of adults living in Portugal

Assessment of potentially motivating factors to follow time-restricted eating protocols in a population of adults living in Portugal

Chrononutrition is a growing field that has been attracting significant attention for its potential benefits in metabolic health and body weight regulation. Among chrononutrition strategies, time-restricted eating (TRE) is the most extensively investigated approach in clinical studies. TRE intends t...

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Bibliographic Details
Main Authors: Marlene Lages, Sara Carmo-Silva, Renata Barros, Maria P. Guarino
Format: Article
Language:English
Published: Elsevier 2025-12-01
Series:Applied Food Research
Subjects:
Chrononutrition
Time-restricted eating
Eating windows
Circadian rhythms
Daily routines
Food research
Online Access:http://www.sciencedirect.com/science/article/pii/S2772502225005475
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