Self-reported carbohydrate supercompensation and supplementation strategies adopted by Olympic triathlon athletes

Self-reported carbohydrate supercompensation and supplementation strategies adopted by Olympic triathlon athletes

The aim of the present study was to describe the use of tapering, carbohydrate (CHO) supercompensation, and supplementation strategies self-reported by athletes in the Olympic triathlon category. A total of 72 triathletes (61 males and 11 females) answered an online questionnaire about their trainin...

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Bibliographic Details
Main Authors: M.P. Mendes, A.H. Marinho, F.A. Moura, G.S. Bádue, G.A. Ferreira, G.G. de Araujo, A.E. Lima-Silva, T. Ataide-Silva
Format: Article
Language:English
Published: Associação Brasileira de Divulgação Científica 2025-02-01
Series:Brazilian Journal of Medical and Biological Research
Subjects:
Diet
Carbohydrate intake
Glycogen
Triathlon
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2025000100608&lng=en&tlng=en
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