COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional study

Background: Due to the epidemic of COVID-19, health authorities have enacted laws for social distance from people.. The aim of this study was to investigate the changes in the level of physical activity during social distance caused by COVID-19 in Mrkazi Province, and the impact of physical activity...

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Main Authors: Abbas Saremi, Alireza Aghababa, Alireza Bahrami, Mohiedin Bahari
Format: Article
Language:fas
Published: Iran Air Force Health Administration 2020-10-01
Series:فصلنامه ابن سینا
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Online Access:http://ebnesina.ajaums.ac.ir/article-1-918-en.pdf
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author Abbas Saremi
Alireza Aghababa
Alireza Bahrami
Mohiedin Bahari
author_facet Abbas Saremi
Alireza Aghababa
Alireza Bahrami
Mohiedin Bahari
author_sort Abbas Saremi
collection DOAJ
description Background: Due to the epidemic of COVID-19, health authorities have enacted laws for social distance from people.. The aim of this study was to investigate the changes in the level of physical activity during social distance caused by COVID-19 in Mrkazi Province, and the impact of physical activity on mental welfare. Materials and methods: In this cross-sectional study, a total of 558 adult residents of Markazi Province (20-60 years old) participated in a snowball sampling strategy to answer an online questionnaire. Physical activity was assessed using a valid 5-item questionnaire. The short Warwick-Edinburgh Mental Well-being Scale used for measuring mental The relationship between physical activity and mental health was studied using Pearson correlation. Results: In the study sample, 58.42% were female and 41. 58% were male. 97% of participants indicated that they adhered to social distancing guidelines. Due to the COVID-19 epidemic, the total time of physical activity in January 2020 significantly decreased compared to that in March 2020 in community-dwelling adults in Mrkazi province (P=0.001). A significant positive correlation was observed between the level of physical activity and mood score in men and women (r=0.14, p=0.001). Conclusions: In the present study of adults in Markazi Province and at the time of social distancing due to COVID-19, those who were physically active had better mental health. These results suggest that even light physical activity during the COVID-19 epidemic may help reduce the negative mental health effects associated with social distancing and quarantine adherence.
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spelling doaj-art-4ea49cdc05754e4f8e9fb0e5b02c69682025-08-20T02:58:29ZfasIran Air Force Health Administrationفصلنامه ابن سینا1735-95032645-46532020-10-01223412COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional studyAbbas Saremi0Alireza Aghababa1Alireza Bahrami2Mohiedin Bahari3 Associate professor, Department of Exercise Physiology, Faculty of Sport Sciences, Arak University, Arak Assistant professor, Department of Motor Behavior, Sport Sciences Research Institute, Tehran, Associate professor, Department of Exercise Psychology, Faculty of Sport Sciences, Arak University, Arak Assistant professor, Department of Motor Behavior, Faculty of Sport Sciences, Islamic Azad University, Karaj Branch, Karaj, Background: Due to the epidemic of COVID-19, health authorities have enacted laws for social distance from people.. The aim of this study was to investigate the changes in the level of physical activity during social distance caused by COVID-19 in Mrkazi Province, and the impact of physical activity on mental welfare. Materials and methods: In this cross-sectional study, a total of 558 adult residents of Markazi Province (20-60 years old) participated in a snowball sampling strategy to answer an online questionnaire. Physical activity was assessed using a valid 5-item questionnaire. The short Warwick-Edinburgh Mental Well-being Scale used for measuring mental The relationship between physical activity and mental health was studied using Pearson correlation. Results: In the study sample, 58.42% were female and 41. 58% were male. 97% of participants indicated that they adhered to social distancing guidelines. Due to the COVID-19 epidemic, the total time of physical activity in January 2020 significantly decreased compared to that in March 2020 in community-dwelling adults in Mrkazi province (P=0.001). A significant positive correlation was observed between the level of physical activity and mood score in men and women (r=0.14, p=0.001). Conclusions: In the present study of adults in Markazi Province and at the time of social distancing due to COVID-19, those who were physically active had better mental health. These results suggest that even light physical activity during the COVID-19 epidemic may help reduce the negative mental health effects associated with social distancing and quarantine adherence.http://ebnesina.ajaums.ac.ir/article-1-918-en.pdfcovid19mental healthphysical activity
spellingShingle Abbas Saremi
Alireza Aghababa
Alireza Bahrami
Mohiedin Bahari
COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional study
فصلنامه ابن سینا
covid19
mental health
physical activity
title COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional study
title_full COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional study
title_fullStr COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional study
title_full_unstemmed COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional study
title_short COVID-19, physical activity and mental well-being in adults living in Mrkazi Province: an online cross-sectional study
title_sort covid 19 physical activity and mental well being in adults living in mrkazi province an online cross sectional study
topic covid19
mental health
physical activity
url http://ebnesina.ajaums.ac.ir/article-1-918-en.pdf
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AT alirezaaghababa covid19physicalactivityandmentalwellbeinginadultslivinginmrkaziprovinceanonlinecrosssectionalstudy
AT alirezabahrami covid19physicalactivityandmentalwellbeinginadultslivinginmrkaziprovinceanonlinecrosssectionalstudy
AT mohiedinbahari covid19physicalactivityandmentalwellbeinginadultslivinginmrkaziprovinceanonlinecrosssectionalstudy