Effects of Elastic Band Exercise on Body Composition and and Cognitive-related Factors in Elderly Women

Effects of Elastic Band Exercise on Body Composition and and Cognitive-related Factors in Elderly Women

OBJECTIVES This study aimed to investigate the effects of an 8-week elastic band exercise program on body composition and cognitive-related factors in elderly women. METHODS Twenty-four healthy elderly women were randomly assigned to either an elastic band exercise group (EBG, n=12) or a control gro...

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Bibliographic Details
Main Author:	Chang-Gyun Kim
Format:	Article
Language:	English
Published:	Asian Society of Kinesiology 2025-07-01
Series:	The Asian Journal of Kinesiology
Subjects:	body composition brain-derived neurotrophic factor insulin-like growth factor-1
Online Access:	http://ajkinesiol.org/upload/pdf/ajk-2025-27-3-22.pdf
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