Effect of water-based recovery on blood lactate removal after high-intensity exercise.
This study assessed the effectiveness of water immersion to the shoulders in enhancing blood lactate removal during active and passive recovery after short-duration high-intensity exercise. Seventeen cyclists underwent active water- and land-based recoveries and passive water and land-based recoveri...
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| Main Authors: | Francesco Lucertini, Marco Gervasi, Giancarlo D'Amen, Davide Sisti, Marco Bruno Luigi Rocchi, Vilberto Stocchi, Piero Benelli |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2017-01-01
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| Series: | PLoS ONE |
| Online Access: | https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0184240&type=printable |
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