THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERS

The aim of this study is to determine the effect of sleep deprivation on the dribbling skills of football players. To this end, 22 students of Sahand University, with age range (20-24 years) performed dribbling skill in the pre-test and post test stages. In this study to assess this skill, the test...

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Main Authors: Mehrdad Hefzollesan, Sohrab Ghalehgir, Mostafa Ekrami
Format: Article
Language:English
Published: IP Iermakov S.S. 2013-08-01
Series:Physical Education of Students
Online Access:https://sportedu.org.ua/index.php/PES/article/view/375
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author Mehrdad Hefzollesan
Sohrab Ghalehgir
Mostafa Ekrami
author_facet Mehrdad Hefzollesan
Sohrab Ghalehgir
Mostafa Ekrami
author_sort Mehrdad Hefzollesan
collection DOAJ
description The aim of this study is to determine the effect of sleep deprivation on the dribbling skills of football players. To this end, 22 students of Sahand University, with age range (20-24 years) performed dribbling skill in the pre-test and post test stages. In this study to assess this skill, the test "Mor - Christian" has been used. In the first step, subjects conducted the dribble test as pre-test after 8 hours sleep a night. 10 days later, to ensure the validity of tests and test results on the learning effect, subjects did the same test again after 8 hours sleep a night. In the third stage, 36 hours of sleep deprivation as an independent variable imposed on the subjects and then the test was repeated and experimental test results were compared as recorded using paired t-test. The findings showed that 36 hour sleep deprivation decreases dribble implementation skills (p <0.001). Therefore, the findings showed that sleep deprivation can be a devastating effect on dribbling skill.
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spelling doaj-art-4b6b03f4fe7b46519f77f9efccb004662025-08-20T03:58:22ZengIP Iermakov S.S.Physical Education of Students2308-72502013-08-0117497100332THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERSMehrdad Hefzollesan0Sohrab Ghalehgir1Mostafa Ekrami2Sahand University of TechnologySahand University of TechnologyIslamic Azad UniversityThe aim of this study is to determine the effect of sleep deprivation on the dribbling skills of football players. To this end, 22 students of Sahand University, with age range (20-24 years) performed dribbling skill in the pre-test and post test stages. In this study to assess this skill, the test "Mor - Christian" has been used. In the first step, subjects conducted the dribble test as pre-test after 8 hours sleep a night. 10 days later, to ensure the validity of tests and test results on the learning effect, subjects did the same test again after 8 hours sleep a night. In the third stage, 36 hours of sleep deprivation as an independent variable imposed on the subjects and then the test was repeated and experimental test results were compared as recorded using paired t-test. The findings showed that 36 hour sleep deprivation decreases dribble implementation skills (p <0.001). Therefore, the findings showed that sleep deprivation can be a devastating effect on dribbling skill.https://sportedu.org.ua/index.php/PES/article/view/375
spellingShingle Mehrdad Hefzollesan
Sohrab Ghalehgir
Mostafa Ekrami
THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERS
Physical Education of Students
title THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERS
title_full THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERS
title_fullStr THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERS
title_full_unstemmed THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERS
title_short THE EFFECT OF 36 HOURS SLEEP DEPRIVATION ON DRIBBLING SKILLS OF SOCCER PLAYERS
title_sort effect of 36 hours sleep deprivation on dribbling skills of soccer players
url https://sportedu.org.ua/index.php/PES/article/view/375
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