Facts about Carbohydrate

Carbohydrate, fat, and protein are the three nutrients that provide energy (calories). However, carbohydrate from starch and sugars is our main and most important source of energy. During digestion, starch is broken down to sugar (glucose). Carbohydrate in the form of glucose provides energy to cel...

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Main Authors: Nancy J. Gal, Amanda L. Ford, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2014-03-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/131494
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author Nancy J. Gal
Amanda L. Ford
Wendy J. Dahl
author_facet Nancy J. Gal
Amanda L. Ford
Wendy J. Dahl
author_sort Nancy J. Gal
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description Carbohydrate, fat, and protein are the three nutrients that provide energy (calories). However, carbohydrate from starch and sugars is our main and most important source of energy. During digestion, starch is broken down to sugar (glucose). Carbohydrate in the form of glucose provides energy to cells, tissues, and organs to carry out daily activities. Some glucose is stored in the liver and muscle cells for later use when required. Children need carbohydrate for growth, and adults need carbohydrate to maintain their weight. This 3-page fact sheet was written by Nancy J. Gal, Amanda L. Ford, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, February 2014. FSHN14-03/FS243: Facts about Carbohydrate (ufl.edu)
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spelling doaj-art-4ae40b903347464f9d333a846df3ab9a2025-02-08T06:01:40ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092014-03-0120142Facts about CarbohydrateNancy J. Gal0Amanda L. FordWendy J. Dahl1University of FloridaUniversity of Florida Carbohydrate, fat, and protein are the three nutrients that provide energy (calories). However, carbohydrate from starch and sugars is our main and most important source of energy. During digestion, starch is broken down to sugar (glucose). Carbohydrate in the form of glucose provides energy to cells, tissues, and organs to carry out daily activities. Some glucose is stored in the liver and muscle cells for later use when required. Children need carbohydrate for growth, and adults need carbohydrate to maintain their weight. This 3-page fact sheet was written by Nancy J. Gal, Amanda L. Ford, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, February 2014. FSHN14-03/FS243: Facts about Carbohydrate (ufl.edu) https://journals.flvc.org/edis/article/view/131494FS243
spellingShingle Nancy J. Gal
Amanda L. Ford
Wendy J. Dahl
Facts about Carbohydrate
EDIS
FS243
title Facts about Carbohydrate
title_full Facts about Carbohydrate
title_fullStr Facts about Carbohydrate
title_full_unstemmed Facts about Carbohydrate
title_short Facts about Carbohydrate
title_sort facts about carbohydrate
topic FS243
url https://journals.flvc.org/edis/article/view/131494
work_keys_str_mv AT nancyjgal factsaboutcarbohydrate
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AT wendyjdahl factsaboutcarbohydrate