Sport specialization and burnout symptoms among adolescent athletes

Specializing in a single sport may contribute to athlete burnout. The aim of this study was to compare adolescents who specialized in a sport and those without specialization in terms of athlete burnout. Furthermore, potential gender differences and the association between burnout and well-being wer...

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Main Authors: Benedikt Hösl, Hannah Oberdorfer, Martin Niedermeier, Martin Kopp
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:International Journal of Adolescence and Youth
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/02673843.2025.2460626
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author Benedikt Hösl
Hannah Oberdorfer
Martin Niedermeier
Martin Kopp
author_facet Benedikt Hösl
Hannah Oberdorfer
Martin Niedermeier
Martin Kopp
author_sort Benedikt Hösl
collection DOAJ
description Specializing in a single sport may contribute to athlete burnout. The aim of this study was to compare adolescents who specialized in a sport and those without specialization in terms of athlete burnout. Furthermore, potential gender differences and the association between burnout and well-being were investigated. Using a cross-sectional survey, 169 adolescent athletes (Mage = 16.29 years) were asked about sport specialization, athlete burnout symptoms, and psychological well-being. Non-specialized athletes reported significantly lower scores in the burnout dimension emotional/physical exhaustion (p = .030,d = -0.34), and significantly higher scores in the devaluation (p = .008,d = 0.42) and reduced sense of accomplishment dimension (p = .036,d = 0.33) than specialized athletes. Females generally showed higher burnout scores, but no significant specialization*gender interactions were found. Athlete burnout was negatively related to psychological well-being. Early warning signs should be monitored in athletes who specialize in a single sport to prevent burnout-related exhaustion; independent of this, female athletes should be particularly aware of burnout symptoms.
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spelling doaj-art-4ad37d01a6884656893aa9fe551b82082025-01-30T11:17:30ZengTaylor & Francis GroupInternational Journal of Adolescence and Youth0267-38432164-45272025-12-0130110.1080/02673843.2025.2460626Sport specialization and burnout symptoms among adolescent athletesBenedikt Hösl0Hannah Oberdorfer1Martin Niedermeier2Martin Kopp3Department of Sport Science, University of Innsbruck, Innsbruck, AustriaDepartment of Sport Science, University of Innsbruck, Innsbruck, AustriaDepartment of Sport Science, University of Innsbruck, Innsbruck, AustriaDepartment of Sport Science, University of Innsbruck, Innsbruck, AustriaSpecializing in a single sport may contribute to athlete burnout. The aim of this study was to compare adolescents who specialized in a sport and those without specialization in terms of athlete burnout. Furthermore, potential gender differences and the association between burnout and well-being were investigated. Using a cross-sectional survey, 169 adolescent athletes (Mage = 16.29 years) were asked about sport specialization, athlete burnout symptoms, and psychological well-being. Non-specialized athletes reported significantly lower scores in the burnout dimension emotional/physical exhaustion (p = .030,d = -0.34), and significantly higher scores in the devaluation (p = .008,d = 0.42) and reduced sense of accomplishment dimension (p = .036,d = 0.33) than specialized athletes. Females generally showed higher burnout scores, but no significant specialization*gender interactions were found. Athlete burnout was negatively related to psychological well-being. Early warning signs should be monitored in athletes who specialize in a single sport to prevent burnout-related exhaustion; independent of this, female athletes should be particularly aware of burnout symptoms.https://www.tandfonline.com/doi/10.1080/02673843.2025.2460626Athlete burnoutstresssport specializationmental healthadolescents
spellingShingle Benedikt Hösl
Hannah Oberdorfer
Martin Niedermeier
Martin Kopp
Sport specialization and burnout symptoms among adolescent athletes
International Journal of Adolescence and Youth
Athlete burnout
stress
sport specialization
mental health
adolescents
title Sport specialization and burnout symptoms among adolescent athletes
title_full Sport specialization and burnout symptoms among adolescent athletes
title_fullStr Sport specialization and burnout symptoms among adolescent athletes
title_full_unstemmed Sport specialization and burnout symptoms among adolescent athletes
title_short Sport specialization and burnout symptoms among adolescent athletes
title_sort sport specialization and burnout symptoms among adolescent athletes
topic Athlete burnout
stress
sport specialization
mental health
adolescents
url https://www.tandfonline.com/doi/10.1080/02673843.2025.2460626
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AT martinkopp sportspecializationandburnoutsymptomsamongadolescentathletes