Sport specialization and burnout symptoms among adolescent athletes

Specializing in a single sport may contribute to athlete burnout. The aim of this study was to compare adolescents who specialized in a sport and those without specialization in terms of athlete burnout. Furthermore, potential gender differences and the association between burnout and well-being wer...

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Bibliographic Details
Main Authors: Benedikt Hösl, Hannah Oberdorfer, Martin Niedermeier, Martin Kopp
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:International Journal of Adolescence and Youth
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Online Access:https://www.tandfonline.com/doi/10.1080/02673843.2025.2460626
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Summary:Specializing in a single sport may contribute to athlete burnout. The aim of this study was to compare adolescents who specialized in a sport and those without specialization in terms of athlete burnout. Furthermore, potential gender differences and the association between burnout and well-being were investigated. Using a cross-sectional survey, 169 adolescent athletes (Mage = 16.29 years) were asked about sport specialization, athlete burnout symptoms, and psychological well-being. Non-specialized athletes reported significantly lower scores in the burnout dimension emotional/physical exhaustion (p = .030,d = -0.34), and significantly higher scores in the devaluation (p = .008,d = 0.42) and reduced sense of accomplishment dimension (p = .036,d = 0.33) than specialized athletes. Females generally showed higher burnout scores, but no significant specialization*gender interactions were found. Athlete burnout was negatively related to psychological well-being. Early warning signs should be monitored in athletes who specialize in a single sport to prevent burnout-related exhaustion; independent of this, female athletes should be particularly aware of burnout symptoms.
ISSN:0267-3843
2164-4527