Self-selected exercise intensity for inactive hypertensive older women: a pilot study

Self-selected exercise intensity for inactive hypertensive older women: a pilot study

Self-selected exercise intensity (SSE) is a simple approach to encourage an active lifestyle. This study aimed to investigate whether a SSE intensity session meet the recommended intensity for hypertension management (i.e. moderate-vigorous), and whether heart rate (HR), rating of perceived exertio...

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Main Authors: Júlio Sócrates, Geovani Araújo Dantas Macêdo, Ingrid Bezerra Barbosa Costa, Rodrigo Alberto Vieira Browne, Luiz Fernando Farias-Junior, Yuri Alberto Freire, Daniel Schwade, Leandro Campos de Brito, Hassan Mohamed Elsangedy, Eduardo Caldas Costa
Format: Article
Language:English
Published: Sociedade Brasileira de Atividade Física e Saúde 2019-12-01
Series:Revista Brasileira de Atividade Física e Saúde
Subjects:
Exercise
Hypertension
Blood pressure
Physical exertion
Affect
Online Access:https://rbafs.org.br/RBAFS/article/view/14096
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https://rbafs.org.br/RBAFS/article/view/14096

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