Beyond mindfulness: how Buddhist meditation transforms consciousness through distinct psychological pathways
Buddhist meditation, encompassing practices such as Samatha (focused attention), Vipassana (open monitoring), and Metta (loving-kindness), offers unique pathways for transforming consciousness beyond conventional mindfulness. In this article, we review the studies that explore how these distinct med...
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-08-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1649564/full |
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