Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central features
Introduction: Previous research has not explored features and behavior change techniques (BCTs) in physical activity (PA) promotion interventions among adolescents, including mobile health (mHealth) applications. Purpose: This study aims to conduct a narrative literature review of adolescent PA pro...
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FEADEF
2025-02-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
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| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/110823 |
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| author | Hugo Vieira Pereira Diogo S. Teixeira Malgorzata Slawinska Paul Davis Marcos López-Flores Markus Nyström Marlene N. Silva António L. Palmeira Lúcia Gomes |
| author_facet | Hugo Vieira Pereira Diogo S. Teixeira Malgorzata Slawinska Paul Davis Marcos López-Flores Markus Nyström Marlene N. Silva António L. Palmeira Lúcia Gomes |
| author_sort | Hugo Vieira Pereira |
| collection | DOAJ |
| description |
Introduction: Previous research has not explored features and behavior change techniques (BCTs) in physical activity (PA) promotion interventions among adolescents, including mobile health (mHealth) applications. Purpose: This study aims to conduct a narrative literature review of adolescent PA promotion apps, examining their theoretical foundations, key BCTs, primary features, and their influence on PA adherence and maintenance. Methods: The review includes peer-reviewed studies published from 2012 to December 2024, employing qualitative and quantitative methodologies. Included studies examined healthy adolescents, focusing on PA app features and their relationship to PA promotion. Results: A total of twenty-one studies were analyzed: ten reviews, eight qualitative studies, and three app quality assessments. Findings indicate that mHealth tools and wearable trackers yield variable impacts on PA engagement. Conclusion: Future research must adopt higher methodological standards. Comparative studies on PA interventions require caution due to limitations such as insufficient research, inadequate compliance assessment tools, potential biases, and the absence of randomized controlled trials. The inconsistent outcomes from current intervention studies highlight the necessity for developing PA programs guided by intervention mapping or the Behavior Change Wheel, emphasizing high-quality methodologies tailored to specific target demographics.
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| format | Article |
| id | doaj-art-4840a2bc5fbb4559a62e2eb815594c26 |
| institution | DOAJ |
| issn | 1579-1726 1988-2041 |
| language | English |
| publishDate | 2025-02-01 |
| publisher | FEADEF |
| record_format | Article |
| series | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| spelling | doaj-art-4840a2bc5fbb4559a62e2eb815594c262025-08-20T02:45:14ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412025-02-016510.47197/retos.v65.110823Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central featuresHugo Vieira Pereira0Diogo S. Teixeira1Malgorzata Slawinska2Paul Davis3Marcos López-Flores4Markus Nyström5Marlene N. Silva6António L. Palmeira7Lúcia Gomes8CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona.CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade LusófonaInstitute of Sport—National Research Institute, Warsaw, PolandDepartment of Psychology, Umeå university; SwedenSport Innovation Hub (Spain); European Network for Innovation and Knowledge (The Netherlands)Department of Psychology, Umeå university; SwedenCIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade LusófonaCIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona.CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona. Introduction: Previous research has not explored features and behavior change techniques (BCTs) in physical activity (PA) promotion interventions among adolescents, including mobile health (mHealth) applications. Purpose: This study aims to conduct a narrative literature review of adolescent PA promotion apps, examining their theoretical foundations, key BCTs, primary features, and their influence on PA adherence and maintenance. Methods: The review includes peer-reviewed studies published from 2012 to December 2024, employing qualitative and quantitative methodologies. Included studies examined healthy adolescents, focusing on PA app features and their relationship to PA promotion. Results: A total of twenty-one studies were analyzed: ten reviews, eight qualitative studies, and three app quality assessments. Findings indicate that mHealth tools and wearable trackers yield variable impacts on PA engagement. Conclusion: Future research must adopt higher methodological standards. Comparative studies on PA interventions require caution due to limitations such as insufficient research, inadequate compliance assessment tools, potential biases, and the absence of randomized controlled trials. The inconsistent outcomes from current intervention studies highlight the necessity for developing PA programs guided by intervention mapping or the Behavior Change Wheel, emphasizing high-quality methodologies tailored to specific target demographics. https://recyt.fecyt.es/index.php/retos/article/view/110823Physical activityExerciseChildrenAdolescentsBehaviorMotivation |
| spellingShingle | Hugo Vieira Pereira Diogo S. Teixeira Malgorzata Slawinska Paul Davis Marcos López-Flores Markus Nyström Marlene N. Silva António L. Palmeira Lúcia Gomes Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central features Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación Physical activity Exercise Children Adolescents Behavior Motivation |
| title | Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central features |
| title_full | Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central features |
| title_fullStr | Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central features |
| title_full_unstemmed | Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central features |
| title_short | Physical activity promotion apps for adolescents. Narrative review of key behavior change techniques and central features |
| title_sort | physical activity promotion apps for adolescents narrative review of key behavior change techniques and central features |
| topic | Physical activity Exercise Children Adolescents Behavior Motivation |
| url | https://recyt.fecyt.es/index.php/retos/article/view/110823 |
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