Impact of creatine supplementation on menopausal women’s body composition, cognition, estrogen, strength, and sleep
Background Despite extensive research on creatine, evidence for use among females is understudied. Understanding the effects of creatine metabolism in peri- and post menopause yields important implications for creatine supplementation regarding performance and health in females. This repeated-measur...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2025-09-01
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| Series: | Journal of the International Society of Sports Nutrition |
| Subjects: | |
| Online Access: | https://www.tandfonline.com/doi/10.1080/15502783.2025.2533673 |
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