Effects of cold-water immersion on health and wellbeing: A systematic review and meta-analysis.

Effects of cold-water immersion on health and wellbeing: A systematic review and meta-analysis.

<h4>Background</h4>Cold-water immersion (CWI) has gained popularity as a health and wellbeing intervention among the general population.<h4>Objective</h4>This systematic review and meta-analysis aimed to evaluate the psychological, cognitive, and physiological effects of CWI...

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Bibliographic Details
Main Authors:	Tara Cain, Jacinta Brinsley, Hunter Bennett, Max Nelson, Carol Maher, Ben Singh
Format:	Article
Language:	English
Published:	Public Library of Science (PLoS) 2025-01-01
Series:	PLoS ONE
Online Access:	https://doi.org/10.1371/journal.pone.0317615
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