Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport

Increased participation and duration in sport has become commonplace for women with their involvement often including the transition to motherhood in the peak of their athletic careers. No rehabilitation models that assess the full spectrum of pregnancy to postpartum have been developed for women to...

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Main Authors: Rachel Selman, Kate Early, Brianna Battles, Misty Seidenburg, Elizabeth Wendel, Susan Westerlund
Format: Article
Language:English
Published: North American Sports Medicine Institute 2022-10-01
Series:International Journal of Sports Physical Therapy
Online Access:https://doi.org/10.26603/001c.37863
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author Rachel Selman
Kate Early
Brianna Battles
Misty Seidenburg
Elizabeth Wendel
Susan Westerlund
author_facet Rachel Selman
Kate Early
Brianna Battles
Misty Seidenburg
Elizabeth Wendel
Susan Westerlund
author_sort Rachel Selman
collection DOAJ
description Increased participation and duration in sport has become commonplace for women with their involvement often including the transition to motherhood in the peak of their athletic careers. No rehabilitation models that assess the full spectrum of pregnancy to postpartum have been developed for women to assist in safe exercise progressions that reduce postpartum symptoms and optimize performance during the return to full activity. Referral to physical therapy both in the prenatal and postnatal period is currently not considered standard of care to reduce prevalence of symptoms such as musculoskeletal pain, diastasis recti, and pelvic floor dysfunction which may ultimately interfere with physical activity and performance. This commentary presents a timeline and suggested progression for exercise participation to improve awareness of the musculoskeletal changes that occur after labor and delivery. The concepts covered may increase the understanding of how to manage pregnant and postpartum athletes from a musculoskeletal perspective and serve as a starting point for establishing appropriate and guided rehabilitation for safe return to sport after childbirth.
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institution Kabale University
issn 2159-2896
language English
publishDate 2022-10-01
publisher North American Sports Medicine Institute
record_format Article
series International Journal of Sports Physical Therapy
spelling doaj-art-4567fbab7f61473bb319c593db47fa142025-02-11T20:27:21ZengNorth American Sports Medicine InstituteInternational Journal of Sports Physical Therapy2159-28962022-10-01176Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to SportRachel SelmanKate EarlyBrianna BattlesMisty SeidenburgElizabeth WendelSusan WesterlundIncreased participation and duration in sport has become commonplace for women with their involvement often including the transition to motherhood in the peak of their athletic careers. No rehabilitation models that assess the full spectrum of pregnancy to postpartum have been developed for women to assist in safe exercise progressions that reduce postpartum symptoms and optimize performance during the return to full activity. Referral to physical therapy both in the prenatal and postnatal period is currently not considered standard of care to reduce prevalence of symptoms such as musculoskeletal pain, diastasis recti, and pelvic floor dysfunction which may ultimately interfere with physical activity and performance. This commentary presents a timeline and suggested progression for exercise participation to improve awareness of the musculoskeletal changes that occur after labor and delivery. The concepts covered may increase the understanding of how to manage pregnant and postpartum athletes from a musculoskeletal perspective and serve as a starting point for establishing appropriate and guided rehabilitation for safe return to sport after childbirth.https://doi.org/10.26603/001c.37863
spellingShingle Rachel Selman
Kate Early
Brianna Battles
Misty Seidenburg
Elizabeth Wendel
Susan Westerlund
Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
International Journal of Sports Physical Therapy
title Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
title_full Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
title_fullStr Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
title_full_unstemmed Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
title_short Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
title_sort maximizing recovery in the postpartum period a timeline for rehabilitation from pregnancy through return to sport
url https://doi.org/10.26603/001c.37863
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