Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials

A growing body of evidence suggests yogic practices may benefit adults with type 2 diabetes (DM2). In this systematic review, we evaluate available evidence from prospective controlled trials regarding the effects of yoga-based programs on specific health outcomes pertinent to DM2 management. To ide...

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Main Authors: Kim E. Innes, Terry Kit Selfe
Format: Article
Language:English
Published: Wiley 2016-01-01
Series:Journal of Diabetes Research
Online Access:http://dx.doi.org/10.1155/2016/6979370
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author Kim E. Innes
Terry Kit Selfe
author_facet Kim E. Innes
Terry Kit Selfe
author_sort Kim E. Innes
collection DOAJ
description A growing body of evidence suggests yogic practices may benefit adults with type 2 diabetes (DM2). In this systematic review, we evaluate available evidence from prospective controlled trials regarding the effects of yoga-based programs on specific health outcomes pertinent to DM2 management. To identify qualifying studies, we searched nine databases and scanned bibliographies of relevant review papers and all identified articles. Controlled trials that did not target adults with diabetes, included only adults with type 1 diabetes, were under two-week duration, or did not include quantitative outcome data were excluded. Study quality was evaluated using the PEDro scale. Thirty-three papers reporting findings from 25 controlled trials (13 nonrandomized, 12 randomized) met our inclusion criteria (N = 2170 participants). Collectively, findings suggest that yogic practices may promote significant improvements in several indices of importance in DM2 management, including glycemic control, lipid levels, and body composition. More limited data suggest that yoga may also lower oxidative stress and blood pressure; enhance pulmonary and autonomic function, mood, sleep, and quality of life; and reduce medication use in adults with DM2. However, given the methodological limitations of existing studies, additional high-quality investigations are required to confirm and further elucidate the potential benefits of yoga programs in populations with DM2.
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spelling doaj-art-433fa919de714262b63acc009a4eb7a32025-08-20T03:35:54ZengWileyJournal of Diabetes Research2314-67452314-67532016-01-01201610.1155/2016/69793706979370Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled TrialsKim E. Innes0Terry Kit Selfe1Department of Epidemiology, West Virginia University School of Public Health, Morgantown, WV 26506, USADepartment of Epidemiology, West Virginia University School of Public Health, Morgantown, WV 26506, USAA growing body of evidence suggests yogic practices may benefit adults with type 2 diabetes (DM2). In this systematic review, we evaluate available evidence from prospective controlled trials regarding the effects of yoga-based programs on specific health outcomes pertinent to DM2 management. To identify qualifying studies, we searched nine databases and scanned bibliographies of relevant review papers and all identified articles. Controlled trials that did not target adults with diabetes, included only adults with type 1 diabetes, were under two-week duration, or did not include quantitative outcome data were excluded. Study quality was evaluated using the PEDro scale. Thirty-three papers reporting findings from 25 controlled trials (13 nonrandomized, 12 randomized) met our inclusion criteria (N = 2170 participants). Collectively, findings suggest that yogic practices may promote significant improvements in several indices of importance in DM2 management, including glycemic control, lipid levels, and body composition. More limited data suggest that yoga may also lower oxidative stress and blood pressure; enhance pulmonary and autonomic function, mood, sleep, and quality of life; and reduce medication use in adults with DM2. However, given the methodological limitations of existing studies, additional high-quality investigations are required to confirm and further elucidate the potential benefits of yoga programs in populations with DM2.http://dx.doi.org/10.1155/2016/6979370
spellingShingle Kim E. Innes
Terry Kit Selfe
Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials
Journal of Diabetes Research
title Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials
title_full Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials
title_fullStr Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials
title_full_unstemmed Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials
title_short Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials
title_sort yoga for adults with type 2 diabetes a systematic review of controlled trials
url http://dx.doi.org/10.1155/2016/6979370
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