The effects of circuit-based resistance training on blood pressure, arterial stiffness, and body composition in community-dwelling older adults: a systematic review and meta-analysis

The effects of circuit-based resistance training on blood pressure, arterial stiffness, and body composition in community-dwelling older adults: a systematic review and meta-analysis

BackgroundThe global aging population has led to a public health crisis, with cardiovascular disease, hypertension, arterial stiffness, and obesity becoming major concerns. Resistance training (RT) has been shown to improve cardiovascular health, but traditional RT has certain limitations.Objective...

Full description

Saved in:
Bibliographic Details
Main Authors: Zhongxu Hu, Shihua Jiang, Chenhao Hu, Boao Shen, Jinfa Gu
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-05-01
Series:Frontiers in Physiology
Subjects:
community-dwelling
aging
resistance training
cardiovascular health
body composition
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1609013/full
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items