Impact of resistance training intensity on body composition and nutritional intake among college women with overweight and obesity: a cluster randomized controlled trial

Impact of resistance training intensity on body composition and nutritional intake among college women with overweight and obesity: a cluster randomized controlled trial

IntroductionThe prevalence of overweight and obesity among college women is a public health concern. This study examined the effects of different intensities of resistance training on body composition and nutritional intake in overweight and obese college women.MethodsA cluster-randomized controlled...

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Bibliographic Details
Main Authors: Qiang Wang, Wen Sheng Xiao, Mahmoud Danaee, Soh Kim Geok, Wan Ying Gan, Wang Li Zhu, Yi Qiang Mai
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-05-01
Series:Frontiers in Public Health
Subjects:
overweight
obesity
college women
nutritional intake
body composition
resistance training
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2025.1589036/full
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