Entomophagy: Nutritional Value, Benefits, Regulation and Food Safety

The consumption of insects as food is an ancient practice that remains widespread in many regions of Asia, Africa, Latin America, and Oceania. However, this tradition has largely disappeared in Western countries, where it is often met with aversion. Nutritionally, insects can contain up to 60–70% pr...

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Main Authors: Noélia A. Pinheiro, Liliana J. G. Silva, Angelina Pena, André M. P. T. Pereira
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Foods
Subjects:
Online Access:https://www.mdpi.com/2304-8158/14/13/2380
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author Noélia A. Pinheiro
Liliana J. G. Silva
Angelina Pena
André M. P. T. Pereira
author_facet Noélia A. Pinheiro
Liliana J. G. Silva
Angelina Pena
André M. P. T. Pereira
author_sort Noélia A. Pinheiro
collection DOAJ
description The consumption of insects as food is an ancient practice that remains widespread in many regions of Asia, Africa, Latin America, and Oceania. However, this tradition has largely disappeared in Western countries, where it is often met with aversion. Nutritionally, insects can contain up to 60–70% protein (dry weight), along with beneficial fats, minerals, and vitamins, making them comparable to commonly consumed protein sources. Additionally, they contain bioactive compounds that offer health benefits and can contribute to reducing social inequalities in food access. As a sustainable protein source, insects have the potential to meet the demands of a projected global population of 9.7 billion by 2050. From a regulatory perspective, legislation on edible insects is still emerging in many parts of the world, with significant regional differences in the approval process, safety requirements, and permitted species. However, ensuring their safety—particularly in terms of production, preservation, storage, and potential health risks—is crucial. By addressing these concerns, it may be possible to shift the prevailing negative perception in Western societies and enhance consumer acceptance. Thus, we performed a literature review encompassing several issues regarding entomophagy, like insects’ nutritional composition, legislation, benefits, and food safety, and also addressing future perspectives.
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spelling doaj-art-3e2bfb13ba7740e1b71b7bb3a4da15cb2025-08-20T03:28:32ZengMDPI AGFoods2304-81582025-07-011413238010.3390/foods14132380Entomophagy: Nutritional Value, Benefits, Regulation and Food SafetyNoélia A. Pinheiro0Liliana J. G. Silva1Angelina Pena2André M. P. T. Pereira3LAQV, REQUIMTE, Laboratory of Bromatology and Pharmacognosy, Faculty of Pharmacy, University of Coimbra, Polo III, Azinhaga de Stª Comba, 3000-548 Coimbra, PortugalLAQV, REQUIMTE, Laboratory of Bromatology and Pharmacognosy, Faculty of Pharmacy, University of Coimbra, Polo III, Azinhaga de Stª Comba, 3000-548 Coimbra, PortugalLAQV, REQUIMTE, Laboratory of Bromatology and Pharmacognosy, Faculty of Pharmacy, University of Coimbra, Polo III, Azinhaga de Stª Comba, 3000-548 Coimbra, PortugalLAQV, REQUIMTE, Laboratory of Bromatology and Pharmacognosy, Faculty of Pharmacy, University of Coimbra, Polo III, Azinhaga de Stª Comba, 3000-548 Coimbra, PortugalThe consumption of insects as food is an ancient practice that remains widespread in many regions of Asia, Africa, Latin America, and Oceania. However, this tradition has largely disappeared in Western countries, where it is often met with aversion. Nutritionally, insects can contain up to 60–70% protein (dry weight), along with beneficial fats, minerals, and vitamins, making them comparable to commonly consumed protein sources. Additionally, they contain bioactive compounds that offer health benefits and can contribute to reducing social inequalities in food access. As a sustainable protein source, insects have the potential to meet the demands of a projected global population of 9.7 billion by 2050. From a regulatory perspective, legislation on edible insects is still emerging in many parts of the world, with significant regional differences in the approval process, safety requirements, and permitted species. However, ensuring their safety—particularly in terms of production, preservation, storage, and potential health risks—is crucial. By addressing these concerns, it may be possible to shift the prevailing negative perception in Western societies and enhance consumer acceptance. Thus, we performed a literature review encompassing several issues regarding entomophagy, like insects’ nutritional composition, legislation, benefits, and food safety, and also addressing future perspectives.https://www.mdpi.com/2304-8158/14/13/2380regulatory frameworkhealth benefitsfood safetyfood hazardsnutritional composition
spellingShingle Noélia A. Pinheiro
Liliana J. G. Silva
Angelina Pena
André M. P. T. Pereira
Entomophagy: Nutritional Value, Benefits, Regulation and Food Safety
Foods
regulatory framework
health benefits
food safety
food hazards
nutritional composition
title Entomophagy: Nutritional Value, Benefits, Regulation and Food Safety
title_full Entomophagy: Nutritional Value, Benefits, Regulation and Food Safety
title_fullStr Entomophagy: Nutritional Value, Benefits, Regulation and Food Safety
title_full_unstemmed Entomophagy: Nutritional Value, Benefits, Regulation and Food Safety
title_short Entomophagy: Nutritional Value, Benefits, Regulation and Food Safety
title_sort entomophagy nutritional value benefits regulation and food safety
topic regulatory framework
health benefits
food safety
food hazards
nutritional composition
url https://www.mdpi.com/2304-8158/14/13/2380
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AT lilianajgsilva entomophagynutritionalvaluebenefitsregulationandfoodsafety
AT angelinapena entomophagynutritionalvaluebenefitsregulationandfoodsafety
AT andremptpereira entomophagynutritionalvaluebenefitsregulationandfoodsafety