Involving family and friends helps sustainable diets last longer

Abstract Reducing animal product consumption is a necessary action to mitigate climate change and other environmental issues. We tested and compared the effectiveness of an individual and a social app-based 30-day challenge in reducing animal product consumption. Through a pre-registered field rando...

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Bibliographic Details
Main Authors: Rosaly Severijns, Igor Asanov, Sandra Streukens, Stephan B. Bruns, Pablo Moleman, Jasperina Brouwer, Joey van Griethuijsen, Sebastien Lizin
Format: Article
Language:English
Published: Nature Portfolio 2024-11-01
Series:npj Climate Action
Online Access:https://doi.org/10.1038/s44168-024-00192-4
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Summary:Abstract Reducing animal product consumption is a necessary action to mitigate climate change and other environmental issues. We tested and compared the effectiveness of an individual and a social app-based 30-day challenge in reducing animal product consumption. Through a pre-registered field randomized controlled trial (n = 1213), we find both conditions reduced animal product consumption by 16–17% compared to the control group, with a lasting effect only for the social treatment (encouragement to involve family and friends) 3 months after the intervention. The effects were largest for meat consumption and those who consumed meat at the baseline. Additionally, associated greenhouse gas emissions decreased by 21–24% and are still significantly reduced 3 months after both interventions, with a larger effect for the social treatment. Our findings suggest that app-based animal product-free challenges are a cost-effective way (~€13–25 per tCO2-eq assuming a 1-year lasting effect) to translate intentions into lasting dietary change, especially when involving the social environment and targeting meat eaters.
ISSN:2731-9814