Effects of physical exercise on body esteem among females: a meta-analysis
Abstract In recent years, females’ body esteem has gradually declined, which has seriously affected their physical and mental health. Physical exercise has the positive impact on promoting females’ body esteem. Therefore, to better understand the relationship between physical exercise and body estee...
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2024-12-01
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| Series: | BMC Public Health |
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| Online Access: | https://doi.org/10.1186/s12889-024-20861-7 |
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| author | Yu Zhang Zehui Wen Yingbo Zhu Guofeng Guan |
| author_facet | Yu Zhang Zehui Wen Yingbo Zhu Guofeng Guan |
| author_sort | Yu Zhang |
| collection | DOAJ |
| description | Abstract In recent years, females’ body esteem has gradually declined, which has seriously affected their physical and mental health. Physical exercise has the positive impact on promoting females’ body esteem. Therefore, to better understand the relationship between physical exercise and body esteem, it is necessary to conduct a quantitative analysis of physical exercise to improve females’ body esteem. Retrieve randomized controlled trials on the effects of physical exercise on females’ body esteem from PubMed, Embase, Web of Science, Cochrane Library, and Scopus databases and the search period is from the creation of the database to June 20, 2024. The Stata 17.0 software is used for meta-analysis. Results: It is shown that physical exercise have a significant overall effect on promoting females’ body esteem (g = 0.35, P < 0.001), and physical exercise can effectively improve the PC (g = 0.66, P < 0.01) and PS (g = 0.27, P < 0. 01) of females, but there is not statistically significant in females’ PSW (g = 0.32, P > 0.05), SC (g = 0.42, P > 0.05) and BA (g = -0.20, P > 0.05). Conclusions: Although physical exercise can effectively improve body esteem of females, it mainly affects the PC and PS in body esteem of females. |
| format | Article |
| id | doaj-art-3bbf07f29eeb4636a819fcdc1ed60867 |
| institution | OA Journals |
| issn | 1471-2458 |
| language | English |
| publishDate | 2024-12-01 |
| publisher | BMC |
| record_format | Article |
| series | BMC Public Health |
| spelling | doaj-art-3bbf07f29eeb4636a819fcdc1ed608672025-08-20T02:30:56ZengBMCBMC Public Health1471-24582024-12-0124111510.1186/s12889-024-20861-7Effects of physical exercise on body esteem among females: a meta-analysisYu Zhang0Zehui Wen1Yingbo Zhu2Guofeng Guan3School of Physical Education and Sport, Henan UniversitySchool of Physical Education and Sport, Henan UniversitySchool of Physical Education and Sport, Henan UniversitySchool of Physical Education and Sport, Henan UniversityAbstract In recent years, females’ body esteem has gradually declined, which has seriously affected their physical and mental health. Physical exercise has the positive impact on promoting females’ body esteem. Therefore, to better understand the relationship between physical exercise and body esteem, it is necessary to conduct a quantitative analysis of physical exercise to improve females’ body esteem. Retrieve randomized controlled trials on the effects of physical exercise on females’ body esteem from PubMed, Embase, Web of Science, Cochrane Library, and Scopus databases and the search period is from the creation of the database to June 20, 2024. The Stata 17.0 software is used for meta-analysis. Results: It is shown that physical exercise have a significant overall effect on promoting females’ body esteem (g = 0.35, P < 0.001), and physical exercise can effectively improve the PC (g = 0.66, P < 0.01) and PS (g = 0.27, P < 0. 01) of females, but there is not statistically significant in females’ PSW (g = 0.32, P > 0.05), SC (g = 0.42, P > 0.05) and BA (g = -0.20, P > 0.05). Conclusions: Although physical exercise can effectively improve body esteem of females, it mainly affects the PC and PS in body esteem of females.https://doi.org/10.1186/s12889-024-20861-7Physical exerciseFemaleBody esteemMeta analysis |
| spellingShingle | Yu Zhang Zehui Wen Yingbo Zhu Guofeng Guan Effects of physical exercise on body esteem among females: a meta-analysis BMC Public Health Physical exercise Female Body esteem Meta analysis |
| title | Effects of physical exercise on body esteem among females: a meta-analysis |
| title_full | Effects of physical exercise on body esteem among females: a meta-analysis |
| title_fullStr | Effects of physical exercise on body esteem among females: a meta-analysis |
| title_full_unstemmed | Effects of physical exercise on body esteem among females: a meta-analysis |
| title_short | Effects of physical exercise on body esteem among females: a meta-analysis |
| title_sort | effects of physical exercise on body esteem among females a meta analysis |
| topic | Physical exercise Female Body esteem Meta analysis |
| url | https://doi.org/10.1186/s12889-024-20861-7 |
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