MyPlate Foods to Increase: Fruits and Vegetables
Fruits and vegetables should be a main component of every meal. They are low in calories and provide a number of vitamins that you need in your diet. By making half of your plate fruits and vegetables at every meal, you will reduce your risk for chronic diseases and may even protect yourself against...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
The University of Florida George A. Smathers Libraries
2013-02-01
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| Series: | EDIS |
| Online Access: | https://ojs.test.flvc.org/edis/article/view/120639 |
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| _version_ | 1825204653218856960 |
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| author | Jonathan Holzinger Karla Shelnutt Gail Kauwell |
| author_facet | Jonathan Holzinger Karla Shelnutt Gail Kauwell |
| author_sort | Jonathan Holzinger |
| collection | DOAJ |
| description | Fruits and vegetables should be a main component of every meal. They are low in calories and provide a number of vitamins that you need in your diet. By making half of your plate fruits and vegetables at every meal, you will reduce your risk for chronic diseases and may even protect yourself against certain types of cancer. This 4-page fact sheet provides information on fruits and vegetables and includes tips on how to add more of them to your diet. Written by Jonathan Holzinger, Karla Shelnutt, and Gail Kauwell, and published by the UF Department of Family Youth and Community Sciences, February 2013.
http://edis.ifas.ufl.edu/fy1348
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| format | Article |
| id | doaj-art-3b9fc55dc397414185ba60c3440188af |
| institution | Kabale University |
| issn | 2576-0009 |
| language | English |
| publishDate | 2013-02-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj-art-3b9fc55dc397414185ba60c3440188af2025-02-07T14:09:00ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-02-0120132MyPlate Foods to Increase: Fruits and VegetablesJonathan HolzingerKarla Shelnutt0https://orcid.org/0000-0002-3799-9212Gail Kauwell1University of FloridaUniversity of FloridaFruits and vegetables should be a main component of every meal. They are low in calories and provide a number of vitamins that you need in your diet. By making half of your plate fruits and vegetables at every meal, you will reduce your risk for chronic diseases and may even protect yourself against certain types of cancer. This 4-page fact sheet provides information on fruits and vegetables and includes tips on how to add more of them to your diet. Written by Jonathan Holzinger, Karla Shelnutt, and Gail Kauwell, and published by the UF Department of Family Youth and Community Sciences, February 2013. http://edis.ifas.ufl.edu/fy1348 https://ojs.test.flvc.org/edis/article/view/120639 |
| spellingShingle | Jonathan Holzinger Karla Shelnutt Gail Kauwell MyPlate Foods to Increase: Fruits and Vegetables EDIS |
| title | MyPlate Foods to Increase: Fruits and Vegetables |
| title_full | MyPlate Foods to Increase: Fruits and Vegetables |
| title_fullStr | MyPlate Foods to Increase: Fruits and Vegetables |
| title_full_unstemmed | MyPlate Foods to Increase: Fruits and Vegetables |
| title_short | MyPlate Foods to Increase: Fruits and Vegetables |
| title_sort | myplate foods to increase fruits and vegetables |
| url | https://ojs.test.flvc.org/edis/article/view/120639 |
| work_keys_str_mv | AT jonathanholzinger myplatefoodstoincreasefruitsandvegetables AT karlashelnutt myplatefoodstoincreasefruitsandvegetables AT gailkauwell myplatefoodstoincreasefruitsandvegetables |