The Mediterranean Eating Pattern
Americans looking for an approach to healthy eating may want to consider the Mediterranean eating pattern. The Mediterranean eating pattern emphasizes fruits, vegetables, legumes, whole grains, nuts, and olive oil. It also includes moderate amounts of fish and poultry. This 3-page fact sheet discus...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2018-05-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/99667 |
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| _version_ | 1823868261798772736 |
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| author | Sheila Rahimpour Karla P Shelnutt |
| author_facet | Sheila Rahimpour Karla P Shelnutt |
| author_sort | Sheila Rahimpour |
| collection | DOAJ |
| description |
Americans looking for an approach to healthy eating may want to consider the Mediterranean eating pattern. The Mediterranean eating pattern emphasizes fruits, vegetables, legumes, whole grains, nuts, and olive oil. It also includes moderate amounts of fish and poultry. This 3-page fact sheet discusses health benefits and ways to follow the Mediterranean eating pattern. Written by Sheila Rahimpour and Karla P. Shelnutt, and published by the UF/IFAS Department of Family, Youth and Community Sciences, May 2018.
http://edis.ifas.ufl.edu/fy1476
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| format | Article |
| id | doaj-art-3ab1a079fcae4c928606f0de771c6601 |
| institution | Kabale University |
| issn | 2576-0009 |
| language | English |
| publishDate | 2018-05-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj-art-3ab1a079fcae4c928606f0de771c66012025-02-08T05:54:08ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092018-05-0120184The Mediterranean Eating PatternSheila Rahimpour0Karla P Shelnutt1https://orcid.org/0000-0002-3799-9212University of FloridaUniversity of Florida Americans looking for an approach to healthy eating may want to consider the Mediterranean eating pattern. The Mediterranean eating pattern emphasizes fruits, vegetables, legumes, whole grains, nuts, and olive oil. It also includes moderate amounts of fish and poultry. This 3-page fact sheet discusses health benefits and ways to follow the Mediterranean eating pattern. Written by Sheila Rahimpour and Karla P. Shelnutt, and published by the UF/IFAS Department of Family, Youth and Community Sciences, May 2018. http://edis.ifas.ufl.edu/fy1476 https://journals.flvc.org/edis/article/view/99667Mediterranean eating patternhealthy eating |
| spellingShingle | Sheila Rahimpour Karla P Shelnutt The Mediterranean Eating Pattern EDIS Mediterranean eating pattern healthy eating |
| title | The Mediterranean Eating Pattern |
| title_full | The Mediterranean Eating Pattern |
| title_fullStr | The Mediterranean Eating Pattern |
| title_full_unstemmed | The Mediterranean Eating Pattern |
| title_short | The Mediterranean Eating Pattern |
| title_sort | mediterranean eating pattern |
| topic | Mediterranean eating pattern healthy eating |
| url | https://journals.flvc.org/edis/article/view/99667 |
| work_keys_str_mv | AT sheilarahimpour themediterraneaneatingpattern AT karlapshelnutt themediterraneaneatingpattern AT sheilarahimpour mediterraneaneatingpattern AT karlapshelnutt mediterraneaneatingpattern |