The dynamics of seated shot put: a case study example of pole grip optimisation

The impact of pole position in seated shot put has been a key research question both in the previous literature and for coaches in the field. The aims of this research were to understand the dynamics of seated shot put and to investigate the impact of changing pole grip height on trunk parameters. T...

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Main Authors: Connor J. Holdback, Rony Ibrahim, David S. Haydon, Paul Grimshaw, Richard Kelso, Ross A. Pinder
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Sports and Active Living
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Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1509435/full
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author Connor J. Holdback
Rony Ibrahim
David S. Haydon
David S. Haydon
Paul Grimshaw
Paul Grimshaw
Paul Grimshaw
Richard Kelso
Richard Kelso
Ross A. Pinder
author_facet Connor J. Holdback
Rony Ibrahim
David S. Haydon
David S. Haydon
Paul Grimshaw
Paul Grimshaw
Paul Grimshaw
Richard Kelso
Richard Kelso
Ross A. Pinder
author_sort Connor J. Holdback
collection DOAJ
description The impact of pole position in seated shot put has been a key research question both in the previous literature and for coaches in the field. The aims of this research were to understand the dynamics of seated shot put and to investigate the impact of changing pole grip height on trunk parameters. Three grip heights are compared: the athlete's standard grip, 75 mm higher than standard, and 75 mm lower than standard, to determine which grip produced greater angular velocity and power at the trunk. In addition, a post-analysis intervention was implemented following this investigation where the athlete completed four weeks of training (8 sessions) with a grip height that was indicated to be superior. The trunk was found to provide the largest contribution to the movement, with a 64% of the total velocity contribution. A lower grip height was found to generate greater power and velocity in trunk rotation and flexion when compared to higher grip heights. When assessed over the intervention period, the lower grip height showed an increased rate of improvement throughout, and a performance advantage over the standard grip after just four sessions. This research demonstrates that pole grip height can impact athlete biomechanical parameters and may improve overall performance given sufficient time.
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publishDate 2025-01-01
publisher Frontiers Media S.A.
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spelling doaj-art-39f2a61db07e4b20969d46b54e1685a02025-01-20T07:19:48ZengFrontiers Media S.A.Frontiers in Sports and Active Living2624-93672025-01-01710.3389/fspor.2025.15094351509435The dynamics of seated shot put: a case study example of pole grip optimisationConnor J. Holdback0Rony Ibrahim1David S. Haydon2David S. Haydon3Paul Grimshaw4Paul Grimshaw5Paul Grimshaw6Richard Kelso7Richard Kelso8Ross A. Pinder9School of Electrical and Mechanical Engineering, University of Adelaide, SA, AustraliaCollege of Sport Sciences, Qatar University, Doha, QatarSouth Australian Sports Institute, Adelaide, SA, AustraliaAthletics Australia, Adelaide, SA, AustraliaSchool of Electrical and Mechanical Engineering, University of Adelaide, SA, AustraliaCollege of Health and Life Sciences, Hamad Bin Khalifa University, Doha, QatarAllied Health & Human Performance, University of South Australia, Adelaide, SA, AustraliaSchool of Electrical and Mechanical Engineering, University of Adelaide, SA, AustraliaAllied Health & Human Performance, University of South Australia, Adelaide, SA, AustraliaPerformance Insights & Innovation, Paralympics Australia, Adelaide, SA, AustraliaThe impact of pole position in seated shot put has been a key research question both in the previous literature and for coaches in the field. The aims of this research were to understand the dynamics of seated shot put and to investigate the impact of changing pole grip height on trunk parameters. Three grip heights are compared: the athlete's standard grip, 75 mm higher than standard, and 75 mm lower than standard, to determine which grip produced greater angular velocity and power at the trunk. In addition, a post-analysis intervention was implemented following this investigation where the athlete completed four weeks of training (8 sessions) with a grip height that was indicated to be superior. The trunk was found to provide the largest contribution to the movement, with a 64% of the total velocity contribution. A lower grip height was found to generate greater power and velocity in trunk rotation and flexion when compared to higher grip heights. When assessed over the intervention period, the lower grip height showed an increased rate of improvement throughout, and a performance advantage over the standard grip after just four sessions. This research demonstrates that pole grip height can impact athlete biomechanical parameters and may improve overall performance given sufficient time.https://www.frontiersin.org/articles/10.3389/fspor.2025.1509435/fullparalympicsportdisabilitybiomechanicsseated throw
spellingShingle Connor J. Holdback
Rony Ibrahim
David S. Haydon
David S. Haydon
Paul Grimshaw
Paul Grimshaw
Paul Grimshaw
Richard Kelso
Richard Kelso
Ross A. Pinder
The dynamics of seated shot put: a case study example of pole grip optimisation
Frontiers in Sports and Active Living
paralympic
sport
disability
biomechanics
seated throw
title The dynamics of seated shot put: a case study example of pole grip optimisation
title_full The dynamics of seated shot put: a case study example of pole grip optimisation
title_fullStr The dynamics of seated shot put: a case study example of pole grip optimisation
title_full_unstemmed The dynamics of seated shot put: a case study example of pole grip optimisation
title_short The dynamics of seated shot put: a case study example of pole grip optimisation
title_sort dynamics of seated shot put a case study example of pole grip optimisation
topic paralympic
sport
disability
biomechanics
seated throw
url https://www.frontiersin.org/articles/10.3389/fspor.2025.1509435/full
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