Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy Individuals
Background: This study compared peak cardiorespiratory performance when performing either a 1-min or 3-min stage graded maximal exercise test (GXT) to a 60-sec Wingate test (WGT). Materials and Methods: healthy college students were randomly assigned to perform either a 1-min stage or a 3-min stag...
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Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie
2024-01-01
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| Series: | Journal of Kinesiology and Exercise Sciences |
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| Online Access: | http://jkes.eu/gicid/01.3001.0054.2938 |
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| author | Andrew S. Perrotta Rona Herzog Nicholas Held Elizabeth Gnatiuk |
| author_facet | Andrew S. Perrotta Rona Herzog Nicholas Held Elizabeth Gnatiuk |
| author_sort | Andrew S. Perrotta |
| collection | DOAJ |
| description | Background: This study compared peak cardiorespiratory performance when performing either a 1-min or 3-min stage graded maximal exercise test (GXT) to a 60-sec Wingate test (WGT). Materials and Methods: healthy college students were randomly assigned to perform either a 1-min stage or a 3-min stage GXT before completing a 60-sec WGT within 21-days. Results: Differences (%) in VO2 peak (Lmin-1) were insignificant between the WGT and both the 1-min protocol (-0.61%, ES = -0.03, p = 0.80) and the 3-min protocol (0.85%, ES = 0.04, p = 0.65). Bland–Altman analysis revealed a mean bias (SD) in VO2 peak of -0.02 0.25 between the 1-min GXT and WGT, and a mean bias of 0.03 0.20 between the 3-min GXT and WGT. There were no significant differences in minute ventilation (Lmin-1) between the WGT and both the 1-min (-2.10%, p = 0.73) and 3-min protocols (-7.91%, p = 0.10). A similar O2 pulse (mL·beat) was observed between the WGT and both the 1-min protocol (-1.73%, p = 0.44), and 3-min protocol (0.00%, p = 0.97). Max heart rate (bpm) was comparable between the WGT and both the 1-min (1.00%, p = 0.52) and 3-min protocol (1.01%, p = 0.53). A significant reduction in the respiratory exchange ratio was observed in both the 1-min (-11.00%, p = 0.008) and 3-min (-22.70%, p = 0.0002) protocol compared to the WGT. Conclusion: This study suggests peak cardiorespiratory performance can be achieved using a brief, 60-sec maximal effort, as compared to traditional graded exercise tests in health individuals. |
| format | Article |
| id | doaj-art-39a7bc7afaa44303bdd4ff3d029398b4 |
| institution | Kabale University |
| issn | 2956-4581 |
| language | English |
| publishDate | 2024-01-01 |
| publisher | Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie |
| record_format | Article |
| series | Journal of Kinesiology and Exercise Sciences |
| spelling | doaj-art-39a7bc7afaa44303bdd4ff3d029398b42025-08-20T03:40:38ZengAkademia Wychowania Fizycznego im. Bronisława Czecha w KrakowieJournal of Kinesiology and Exercise Sciences2956-45812024-01-013410681610.5604/01.3001.0054.293801.3001.0054.2938Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy IndividualsAndrew S. Perrotta0Rona Herzog1Nicholas Held2Elizabeth Gnatiuk3Faculty of Human Kinetics, Department of Kinesiology and Health Studies, University of Windsor, Windsor, Ontario, Canada; Centre for Human Performance and Health, Windsor, Ontario, CanadaDepartment of Kinesiology, Langara College, Vancouver, British Columbia, CanadaDepartment of Psychiatry and Behavioural Neuroscience, McMaster University, Hamilton, Ontario, CanadaExperimental Medicine Program, Faculty of Medicine, University of British Columbia, Vancouver, British Columbia, CanadaBackground: This study compared peak cardiorespiratory performance when performing either a 1-min or 3-min stage graded maximal exercise test (GXT) to a 60-sec Wingate test (WGT). Materials and Methods: healthy college students were randomly assigned to perform either a 1-min stage or a 3-min stage GXT before completing a 60-sec WGT within 21-days. Results: Differences (%) in VO2 peak (Lmin-1) were insignificant between the WGT and both the 1-min protocol (-0.61%, ES = -0.03, p = 0.80) and the 3-min protocol (0.85%, ES = 0.04, p = 0.65). Bland–Altman analysis revealed a mean bias (SD) in VO2 peak of -0.02 0.25 between the 1-min GXT and WGT, and a mean bias of 0.03 0.20 between the 3-min GXT and WGT. There were no significant differences in minute ventilation (Lmin-1) between the WGT and both the 1-min (-2.10%, p = 0.73) and 3-min protocols (-7.91%, p = 0.10). A similar O2 pulse (mL·beat) was observed between the WGT and both the 1-min protocol (-1.73%, p = 0.44), and 3-min protocol (0.00%, p = 0.97). Max heart rate (bpm) was comparable between the WGT and both the 1-min (1.00%, p = 0.52) and 3-min protocol (1.01%, p = 0.53). A significant reduction in the respiratory exchange ratio was observed in both the 1-min (-11.00%, p = 0.008) and 3-min (-22.70%, p = 0.0002) protocol compared to the WGT. Conclusion: This study suggests peak cardiorespiratory performance can be achieved using a brief, 60-sec maximal effort, as compared to traditional graded exercise tests in health individuals.http://jkes.eu/gicid/01.3001.0054.2938Cardiac Function; Exercise Testing; Musculoskeletal Function |
| spellingShingle | Andrew S. Perrotta Rona Herzog Nicholas Held Elizabeth Gnatiuk Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy Individuals Journal of Kinesiology and Exercise Sciences Cardiac Function; Exercise Testing; Musculoskeletal Function |
| title | Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy Individuals |
| title_full | Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy Individuals |
| title_fullStr | Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy Individuals |
| title_full_unstemmed | Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy Individuals |
| title_short | Peak Cardiorespiratory Performance can be Achieved during a Maximal 60-sec Effort as Compared to Traditional Exercise Tests in Healthy Individuals |
| title_sort | peak cardiorespiratory performance can be achieved during a maximal 60 sec effort as compared to traditional exercise tests in healthy individuals |
| topic | Cardiac Function; Exercise Testing; Musculoskeletal Function |
| url | http://jkes.eu/gicid/01.3001.0054.2938 |
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