Feeding the Mind: The Role of Fermented Foods and Probiotics in Anxiety Treatment

Feeding the Mind: The Role of Fermented Foods and Probiotics in Anxiety Treatment

Introduction:  Anxiety disorders represent the most common mental health disorders globally which makes their treatment a major clinical problem. Recent research has increasingly focused on the gut-brain axis, because scientists have discovered that gut microbiota functions as a key controller of m...

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Main Authors: Marta Ignatiuk-Chilkiewicz, Joanna Kałuska, Dominika Hakało, Adam Rafałowicz, Aleksandra Sokół, Klaudia Mościszko, Katarzyna Nowicka, Wiktor Klimek, Maria Majewska, Monika Olszanska
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-07-01
Series:Quality in Sport
Subjects:
probiotics
anxiety disorders
mental health
gut microbiota
gut-brain axis
fermented food
Online Access:https://apcz.umk.pl/QS/article/view/62368
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