Physical activity and depression

This article aims to present the significance of physical activity as a key element in the prevention and therapy of depressive disorders. Through a review of the latest scientific research findings, the article focuses on the role of regular physical activity in reducing the risk of depressive dis...

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Bibliographic Details
Main Authors: Monika Wojtasik, Katarzyna Żak, Adam Załóg, Maria Nowak, Edyta Pietryszak, Wojciech Kulej, Paulina Szołtek, Rafał Pardela, Marcel Paruzel, Martyna Łęcka
Format: Article
Language:English
Published: Kazimierz Wielki University 2025-02-01
Series:Journal of Education, Health and Sport
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Online Access:https://apcz.umk.pl/JEHS/article/view/57749
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