Facts about Potassium

Potassium is a mineral found inside body cells. It is one of several minerals known as electrolytes. It is important because it helps regulate fluid and electrolyte balance, maintain normal blood pressure, transmit nerve impulses, control muscle contraction, and maintain healthy bones. Legumes are...

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Main Authors: R. Elaine Turner, Linda B. Bobroff
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2014-10-01
Series:EDIS
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Online Access:https://journals.flvc.org/edis/article/view/131939
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author R. Elaine Turner
Linda B. Bobroff
author_facet R. Elaine Turner
Linda B. Bobroff
author_sort R. Elaine Turner
collection DOAJ
description Potassium is a mineral found inside body cells. It is one of several minerals known as electrolytes. It is important because it helps regulate fluid and electrolyte balance, maintain normal blood pressure, transmit nerve impulses, control muscle contraction, and maintain healthy bones. Legumes are good sources of potassium, as are nuts and seeds. This 2-page fact sheet was written by R. Elaine Turner and Linda B. Bobroff, and published by the UF Department of Family, Youth and Community Sciences, September 2014. (Photo: tofumax/iStock/Thinkstock.com) FCS8805/FY889: Facts about Potassium (ufl.edu)
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spelling doaj-art-382cdc4607ed440ab95013fafa2057152025-02-08T06:00:12ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092014-10-0120148Facts about PotassiumR. Elaine Turner0Linda B. Bobroff1University of FloridaUniversity of Florida Potassium is a mineral found inside body cells. It is one of several minerals known as electrolytes. It is important because it helps regulate fluid and electrolyte balance, maintain normal blood pressure, transmit nerve impulses, control muscle contraction, and maintain healthy bones. Legumes are good sources of potassium, as are nuts and seeds. This 2-page fact sheet was written by R. Elaine Turner and Linda B. Bobroff, and published by the UF Department of Family, Youth and Community Sciences, September 2014. (Photo: tofumax/iStock/Thinkstock.com) FCS8805/FY889: Facts about Potassium (ufl.edu) https://journals.flvc.org/edis/article/view/131939FY889
spellingShingle R. Elaine Turner
Linda B. Bobroff
Facts about Potassium
EDIS
FY889
title Facts about Potassium
title_full Facts about Potassium
title_fullStr Facts about Potassium
title_full_unstemmed Facts about Potassium
title_short Facts about Potassium
title_sort facts about potassium
topic FY889
url https://journals.flvc.org/edis/article/view/131939
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