Physical Condition Profile of Handball Athletes

This research is descriptive quantitative research that aims to find out and provide an overview of the physical condition possessed and can be a reference in an effort to improve the physical condition and achievements of athletes realized through training programs. The instruments used are Push-up...

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Main Authors: Muhammad Fahmi Hidayat, Dhias Fajar Widya Permana
Format: Article
Language:English
Published: Universitas Sriwijaya 2023-06-01
Series:Sriwijaya Journal of Sport
Subjects:
Online Access:https://sjs.ejournal.unsri.ac.id/index.php/sjs/article/view/67
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author Muhammad Fahmi Hidayat
Dhias Fajar Widya Permana
author_facet Muhammad Fahmi Hidayat
Dhias Fajar Widya Permana
author_sort Muhammad Fahmi Hidayat
collection DOAJ
description This research is descriptive quantitative research that aims to find out and provide an overview of the physical condition possessed and can be a reference in an effort to improve the physical condition and achievements of athletes realized through training programs. The instruments used are Push-ups, Sit-ups, Shuttle Run, Speed (30m Sprint), Standing Broad Jump, Sit and Reach, and Endurance (Multistage Fitness Test). The subjects in this study were men's handball athletes of the Bantaeng Regency PORPROV exhibition in 2022 consisting of 14 athletes. Subject selection using total sampling technique. The results of the study as a whole show that the explosive power component is in the excellent category with a percentage of 71.4%. The components of arm muscle strength, abdominal muscle strength, agility, flexibility, and endurance are in the good category with percentages of 28.6% (arm muscle strength), 35.7% (abdominal muscle strength), 35.7% (agility), 14.3% (flexibility), and 42.9% (endurance), respectively. The speed component is in the category with a percentage of 28.6%. So, it can be concluded that there are 5 components of the dominant physical condition, namely strength, agility, explosiveness, flexibility, and endurance, and 1 component that still needs to be improved, namely speed.
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series Sriwijaya Journal of Sport
spelling doaj-art-37580d09e69f4c64aa00fc977b434f2e2025-08-20T02:16:44ZengUniversitas SriwijayaSriwijaya Journal of Sport2808-57012808-52992023-06-012312713410.55379/sjs.v2i3.71367Physical Condition Profile of Handball AthletesMuhammad Fahmi Hidayat0Dhias Fajar Widya Permana1https://orcid.org/0009-0004-4779-7915Program Studi Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri SemarangProgram Studi Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri SemarangThis research is descriptive quantitative research that aims to find out and provide an overview of the physical condition possessed and can be a reference in an effort to improve the physical condition and achievements of athletes realized through training programs. The instruments used are Push-ups, Sit-ups, Shuttle Run, Speed (30m Sprint), Standing Broad Jump, Sit and Reach, and Endurance (Multistage Fitness Test). The subjects in this study were men's handball athletes of the Bantaeng Regency PORPROV exhibition in 2022 consisting of 14 athletes. Subject selection using total sampling technique. The results of the study as a whole show that the explosive power component is in the excellent category with a percentage of 71.4%. The components of arm muscle strength, abdominal muscle strength, agility, flexibility, and endurance are in the good category with percentages of 28.6% (arm muscle strength), 35.7% (abdominal muscle strength), 35.7% (agility), 14.3% (flexibility), and 42.9% (endurance), respectively. The speed component is in the category with a percentage of 28.6%. So, it can be concluded that there are 5 components of the dominant physical condition, namely strength, agility, explosiveness, flexibility, and endurance, and 1 component that still needs to be improved, namely speed.https://sjs.ejournal.unsri.ac.id/index.php/sjs/article/view/67physical conditionathletehandball
spellingShingle Muhammad Fahmi Hidayat
Dhias Fajar Widya Permana
Physical Condition Profile of Handball Athletes
Sriwijaya Journal of Sport
physical condition
athlete
handball
title Physical Condition Profile of Handball Athletes
title_full Physical Condition Profile of Handball Athletes
title_fullStr Physical Condition Profile of Handball Athletes
title_full_unstemmed Physical Condition Profile of Handball Athletes
title_short Physical Condition Profile of Handball Athletes
title_sort physical condition profile of handball athletes
topic physical condition
athlete
handball
url https://sjs.ejournal.unsri.ac.id/index.php/sjs/article/view/67
work_keys_str_mv AT muhammadfahmihidayat physicalconditionprofileofhandballathletes
AT dhiasfajarwidyapermana physicalconditionprofileofhandballathletes