Benefits of 8-week fitness programs on health and fitness parameters (Beneficios de los programas de fitness de ocho semanas en parámetros de salud y fitness)
Abstract: considering health and fitness enhancements as the main reasons for engaging in physical activity, the growing number of sport participants in health or fitness centers, as well as the trends in fitness in 2018, the aim of this work is to analyze the benefits of five different fitness pro...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2019-01-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/63889 |
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