The Anti-Depression computer program: results of an effectiveness study
<p><strong>Context and relevance.</strong> This study is aimed at evaluating the efficiency of the iCognito Anti-Depression computer program, which combines cognitive-behavioural therapy, mindfulness, and problem-solving therapy methods, and is delivered by a conversatio...
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| Main Authors: | , |
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| Format: | Article |
| Language: | Russian |
| Published: |
Moscow State University of Psychology and Education
2025-03-01
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| Series: | Экспериментальная психология |
| Online Access: | https://psyjournals.ru/en/journals/exppsy/archive/2025_n1/Troitskaya_Batkhina |
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| Summary: | <p><strong>Context and relevance.</strong> This study is aimed at evaluating the efficiency of the iCognito Anti-Depression computer program, which combines cognitive-behavioural therapy, mindfulness, and problem-solving therapy methods, and is delivered by a conversational agent (chatbot) in Russian language via a smartphone application. The program was designed for mass usage to fill in the gap of insufficient mental health service provision in countries with large Russian-speaking population, such as Russia, Ukraine, Belarus and Kazakhstan. <strong>Methods and materials.</strong> A randomized wait-list controlled trial was conducted on a sample with moderate or severe depression (N = 73). The intervention consisted of fully automatized work with a computer program for 2 weeks. <strong>Results.</strong> Сompleting the iCognito Anti-Depression program is associated with decreased depression, stress, anxiety, rumination, and sleep disturbance, as well as increased level of self-compassion, mindfulness, positive problem orientation, self-efficacy, subjective well-being, and optimism; with the interaction effect being insignificant for reflection and negative problem orientation. <strong>Conclusions. </strong>Both the efficiency study and user demand demonstrate that mass computer programs such as “Anti-Depression” are able to expand access to basic psychological assistance internationally.</p> |
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| ISSN: | 2072-7593 2311-7036 |