Impact of strength training in long-distance runners on running performance: a systematic review
Street running is one of the most practiced sports in the world, and a complex interaction between physiological, methodological, mechanical, environmental, and psychological parameters influences its performance. Therefore, this systematic review aimed to evaluate the impact of strength training o...
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| Main Authors: | , , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-09-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/105328 |
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