Impact of strength training in long-distance runners on running performance: a systematic review

Impact of strength training in long-distance runners on running performance: a systematic review

Street running is one of the most practiced sports in the world, and a complex interaction between physiological, methodological, mechanical, environmental, and psychological parameters influences its performance. Therefore, this systematic review aimed to evaluate the impact of strength training o...

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Bibliographic Details
Main Authors:	Alexandre Fernandes Machado, Micehele Ribeiro Noaves, Fabiana R. Scartoni, Estevão Scudese, Patricia S. Panza, João Guilherme Vieira, Jeferson M. Vianna, Roberta L. Rica, Danilo Sales Bocalini, Jefferson S. Noaves
Format:	Article
Language:	English
Published:	FEADEF 2024-09-01
Series:	Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:	training road running performance strength training
Online Access:	https://recyt.fecyt.es/index.php/retos/article/view/105328
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