Bajiquan martial arts training as physical activity for enhancing physical fitness, body composition, and perceived exercise benefits: a quasi-experimental study
BackgroundMartial arts are a traditional aspect of Chinese culture, and with the diverse development of recreational activities, they have gained widespread acceptance not only for self-defense but also as a popular recreational activity. Physical activity and fitness characteristics associated with...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-03-01
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| Series: | Frontiers in Sports and Active Living |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fspor.2025.1545481/full |
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