The effect of 12-week long exercise intervention, and 2-weeks of detraining period on lower limbs strength parameters and postural stability in older adults: a linear mixed model analysis

The effect of 12-week long exercise intervention, and 2-weeks of detraining period on lower limbs strength parameters and postural stability in older adults: a linear mixed model analysis

Abstract Background Muscle strength and postural control are essential components for performing daily living activities, particularly in older adults, and can therefore serve as screening tools for assessing fall risk in this population. Methods The aim of this quasi-experimental study was to evalu...

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Main Authors: Lenka Svobodová, Martin Sebera, Tomáš Vodička, Aneta Svobodová, Andrea Horáková, Nikola Stračárová, Šarlota Svobodová, Veronika Eclerová, Tomáš Vespalec, Mario Kasović, Ana Carolina Paludo, Julie Bienertova-Vasku, Marta Gimunová
Format: Article
Language:English
Published: BMC 2025-05-01
Series:BMC Geriatrics
Subjects:
Aged
Female
Male
Postural balance
Muscle strength
Resistance training
Online Access:https://doi.org/10.1186/s12877-025-05970-1
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