Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness

ObjectiveThe study examined how mobile phone dependency (MPD) is linked to adolescents’ engagement in structured exercise and whether this association operates through three theoretically derived mechanisms—self-control (SC), time management (TM), and health awareness (HA). A complementary configura...

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Main Authors: Quan Zhang, Cong Li, Jianxin Liu
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-08-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1666004/full
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author Quan Zhang
Cong Li
Jianxin Liu
author_facet Quan Zhang
Cong Li
Jianxin Liu
author_sort Quan Zhang
collection DOAJ
description ObjectiveThe study examined how mobile phone dependency (MPD) is linked to adolescents’ engagement in structured exercise and whether this association operates through three theoretically derived mechanisms—self-control (SC), time management (TM), and health awareness (HA). A complementary configurational analysis explored alternative combinations of these factors that lead to high or low exercise participation.MethodsA cross-sectional survey was administered to 1,404 Chinese students in Grades 5–9 (49.6% girls; 51% rural). Standardized scales assessed MPD, SC, TM, HA, and adolescent exercise participation (AEP). Covariance-based structural equation modeling (CB-SEM) estimated direct and mediated effects; bias-corrected bootstrap confidence intervals tested indirect paths. Fuzzy-set qualitative comparative analysis (fsQCA) identified sufficient configurations of conditions for high and non-high AEP and assessed robustness across calibration thresholds.ResultsThe SEM model exhibited excellent fit (χ2/df = 2.723, CFI = 0.979, TLI = 0.975, SRMR = 0.036, RMSEA = 0.035, 90% CI [0.031, 0.039]). MPD showed a significant total effect on AEP (β = −0.61, p < 0.001), of which 83.5% was transmitted through the three hypothesized mediators. Among single mediators, HA accounted for the largest share of the indirect effect (β = −0.15), followed by SC (β = −0.12) and TM (β = −0.03). Three two-step and one three-step chained paths were also significant (p < 0.01). FsQCA revealed three sufficient configurations for high AEP: (a) low MPD + high SC + high HA, (b) low MPD + high TM + high HA, and (c) high SC + high TM + high HA irrespective of MPD. One configuration—high MPD combined with low SC, TM, and HA—was sufficient for non-high AEP. All solutions were robust to parameter changes.ConclusionMobile phone dependency undermines adolescent exercise primarily by eroding self-regulatory capacity, disrupting time structure, and diminishing health motivation. Nonetheless, strong personal resources can offset the risks of heavy phone use. Interventions should therefore adopt a dual focus: curbing excessive smartphone use while simultaneously enhancing self-control, time-management skills, and health awareness to sustain youths’ exercise involvement.
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spelling doaj-art-3340b8e63cff4183a069dd39da90ade42025-08-20T03:44:14ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-08-011610.3389/fpsyg.2025.16660041666004Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awarenessQuan Zhang0Cong Li1Jianxin Liu2Pai Chai University, Daejeon, Republic of KoreaPai Chai University, Daejeon, Republic of KoreaCapital University of Physical Education and Sports, Beijing, ChinaObjectiveThe study examined how mobile phone dependency (MPD) is linked to adolescents’ engagement in structured exercise and whether this association operates through three theoretically derived mechanisms—self-control (SC), time management (TM), and health awareness (HA). A complementary configurational analysis explored alternative combinations of these factors that lead to high or low exercise participation.MethodsA cross-sectional survey was administered to 1,404 Chinese students in Grades 5–9 (49.6% girls; 51% rural). Standardized scales assessed MPD, SC, TM, HA, and adolescent exercise participation (AEP). Covariance-based structural equation modeling (CB-SEM) estimated direct and mediated effects; bias-corrected bootstrap confidence intervals tested indirect paths. Fuzzy-set qualitative comparative analysis (fsQCA) identified sufficient configurations of conditions for high and non-high AEP and assessed robustness across calibration thresholds.ResultsThe SEM model exhibited excellent fit (χ2/df = 2.723, CFI = 0.979, TLI = 0.975, SRMR = 0.036, RMSEA = 0.035, 90% CI [0.031, 0.039]). MPD showed a significant total effect on AEP (β = −0.61, p < 0.001), of which 83.5% was transmitted through the three hypothesized mediators. Among single mediators, HA accounted for the largest share of the indirect effect (β = −0.15), followed by SC (β = −0.12) and TM (β = −0.03). Three two-step and one three-step chained paths were also significant (p < 0.01). FsQCA revealed three sufficient configurations for high AEP: (a) low MPD + high SC + high HA, (b) low MPD + high TM + high HA, and (c) high SC + high TM + high HA irrespective of MPD. One configuration—high MPD combined with low SC, TM, and HA—was sufficient for non-high AEP. All solutions were robust to parameter changes.ConclusionMobile phone dependency undermines adolescent exercise primarily by eroding self-regulatory capacity, disrupting time structure, and diminishing health motivation. Nonetheless, strong personal resources can offset the risks of heavy phone use. Interventions should therefore adopt a dual focus: curbing excessive smartphone use while simultaneously enhancing self-control, time-management skills, and health awareness to sustain youths’ exercise involvement.https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1666004/fullmobile phone dependencyadolescent exercise participationself-controltime managementhealth awarenessCB-SEM
spellingShingle Quan Zhang
Cong Li
Jianxin Liu
Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness
Frontiers in Psychology
mobile phone dependency
adolescent exercise participation
self-control
time management
health awareness
CB-SEM
title Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness
title_full Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness
title_fullStr Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness
title_full_unstemmed Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness
title_short Mobile phone dependency and adolescent exercise participation: a CB-SEM and fsQCA study on the roles of self-control, time management, and health awareness
title_sort mobile phone dependency and adolescent exercise participation a cb sem and fsqca study on the roles of self control time management and health awareness
topic mobile phone dependency
adolescent exercise participation
self-control
time management
health awareness
CB-SEM
url https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1666004/full
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