The impact of warm-up with the volleyveilig approach on upper extremity function in female volleyball players

The impact of warm-up with the volleyveilig approach on upper extremity function in female volleyball players

Abstract This study aimed to assess the impact of the VolleyVeilig program on enhancing upper extremity performance in female volleyball players. While previous research has focused mainly on lower extremity injury prevention, there remains a significant lack of studies examining how structured warm...

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Bibliographic Details
Main Authors: Adibeh Baharmast, Parisa Sedaghati, Somayeh Ahmadabadi
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
Subjects:
Injury prevention
Balance
Upper limb stability
Warm-up
Volleyball
Online Access:https://doi.org/10.1038/s41598-025-12730-z
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