Translation and validation of the polish version of the self-reported postural awareness scale in an adult sample

IntroductionBody awareness has gained increasing attention in research as a crucial link between psychological and somatic processes, offering tangible benefits for physical health and well-being. This study aimed to validate and culturally adapt the Polish version of the Postural Awareness Scale (P...

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Main Authors: Agnieszka Jankowicz-Szymańska, Katarzyna Wódka, Aneta Grochowska, Anna Stefanowicz-Kocoł, Mirela-Ioana Bilc, Dennis Anheyer, Urszula Kozioł, Holger Cramer, Adam Sagan
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1554594/full
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author Agnieszka Jankowicz-Szymańska
Katarzyna Wódka
Aneta Grochowska
Anna Stefanowicz-Kocoł
Mirela-Ioana Bilc
Dennis Anheyer
Urszula Kozioł
Holger Cramer
Adam Sagan
author_facet Agnieszka Jankowicz-Szymańska
Katarzyna Wódka
Aneta Grochowska
Anna Stefanowicz-Kocoł
Mirela-Ioana Bilc
Dennis Anheyer
Urszula Kozioł
Holger Cramer
Adam Sagan
author_sort Agnieszka Jankowicz-Szymańska
collection DOAJ
description IntroductionBody awareness has gained increasing attention in research as a crucial link between psychological and somatic processes, offering tangible benefits for physical health and well-being. This study aimed to validate and culturally adapt the Polish version of the Postural Awareness Scale (PAS) in adults aged 20–70.MethodsThe relationships between the two PAS subscales: Ease/Familiarity with Postural Awareness and Need for Attention Regulation with Postural Awareness, and chronic stress levels (measured by the Perceived Stress Scale, PSS-10), as well as gender, age, and family status (individuals in permanent relationships versus singles), were explored. The factor structure was tested by exploratory and confirmatory factor analysis.Results and discussionA total of 333 healthy participants (mean age: 36.74 ± 19.7 years; 76% female) completed the study. Cultural adaptation of the PAS required the removal of one item, resulting in an 11-item Polish version with strong internal consistency (Crohnbach’s α: 0.80–0.82) and psychometric properties comparable to the original German version. Multi-group analyses confirmed metric equivalence of the scale across age, gender, and family status. A negative correlation was observed between PAS scores and perceived stress (PSS-10), while no significant associations were found with gender or family status. Older participants exhibited higher scores on the Ease/Familiarity with Postural Awareness subscale. These findings suggest that the Polish version of the PAS is a reliable and valid tool for assessing postural awareness in diverse adult populations, with potential applications in research and clinical practice.
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spelling doaj-art-309d2b204fe54d40977ef7d5bf9c97a82025-08-20T02:01:57ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-06-011610.3389/fpsyg.2025.15545941554594Translation and validation of the polish version of the self-reported postural awareness scale in an adult sampleAgnieszka Jankowicz-Szymańska0Katarzyna Wódka1Aneta Grochowska2Anna Stefanowicz-Kocoł3Mirela-Ioana Bilc4Dennis Anheyer5Urszula Kozioł6Holger Cramer7Adam Sagan8Faculty of Medicine and Health Sciences, University of Applied Sciences in Tarnow, Tarnow, PolandFaculty of Medicine and Health Sciences, University of Applied Sciences in Tarnow, Tarnow, PolandFaculty of Medicine and Health Sciences, University of Applied Sciences in Tarnow, Tarnow, PolandFaculty of Medicine and Health Sciences, University of Applied Sciences in Tarnow, Tarnow, PolandInstitute of General Practice and Interprofessional Care, University Hospital Tübingen, Tübingen, GermanyInstitute of General Practice and Interprofessional Care, University Hospital Tübingen, Tübingen, GermanyFaculty of Medicine and Health Sciences, University of Applied Sciences in Tarnow, Tarnow, PolandInstitute of General Practice and Interprofessional Care, University Hospital Tübingen, Tübingen, GermanyDepartment of Market Analysis and Marketing Research, Faculty of Management, Cracow University of Economics, Cracow, PolandIntroductionBody awareness has gained increasing attention in research as a crucial link between psychological and somatic processes, offering tangible benefits for physical health and well-being. This study aimed to validate and culturally adapt the Polish version of the Postural Awareness Scale (PAS) in adults aged 20–70.MethodsThe relationships between the two PAS subscales: Ease/Familiarity with Postural Awareness and Need for Attention Regulation with Postural Awareness, and chronic stress levels (measured by the Perceived Stress Scale, PSS-10), as well as gender, age, and family status (individuals in permanent relationships versus singles), were explored. The factor structure was tested by exploratory and confirmatory factor analysis.Results and discussionA total of 333 healthy participants (mean age: 36.74 ± 19.7 years; 76% female) completed the study. Cultural adaptation of the PAS required the removal of one item, resulting in an 11-item Polish version with strong internal consistency (Crohnbach’s α: 0.80–0.82) and psychometric properties comparable to the original German version. Multi-group analyses confirmed metric equivalence of the scale across age, gender, and family status. A negative correlation was observed between PAS scores and perceived stress (PSS-10), while no significant associations were found with gender or family status. Older participants exhibited higher scores on the Ease/Familiarity with Postural Awareness subscale. These findings suggest that the Polish version of the PAS is a reliable and valid tool for assessing postural awareness in diverse adult populations, with potential applications in research and clinical practice.https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1554594/fullmindfulnessbody posturebody sensationsperceived stressbody awareness
spellingShingle Agnieszka Jankowicz-Szymańska
Katarzyna Wódka
Aneta Grochowska
Anna Stefanowicz-Kocoł
Mirela-Ioana Bilc
Dennis Anheyer
Urszula Kozioł
Holger Cramer
Adam Sagan
Translation and validation of the polish version of the self-reported postural awareness scale in an adult sample
Frontiers in Psychology
mindfulness
body posture
body sensations
perceived stress
body awareness
title Translation and validation of the polish version of the self-reported postural awareness scale in an adult sample
title_full Translation and validation of the polish version of the self-reported postural awareness scale in an adult sample
title_fullStr Translation and validation of the polish version of the self-reported postural awareness scale in an adult sample
title_full_unstemmed Translation and validation of the polish version of the self-reported postural awareness scale in an adult sample
title_short Translation and validation of the polish version of the self-reported postural awareness scale in an adult sample
title_sort translation and validation of the polish version of the self reported postural awareness scale in an adult sample
topic mindfulness
body posture
body sensations
perceived stress
body awareness
url https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1554594/full
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