IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICS
The article deals with the problem of developing the coordination abilities of adolescent girls in extracurricular rhythmic gymnastics classes. For this purpose, a program of rhythmic gymnastics with a primary focus on the development of coordination abilities was developed and theoretically justifi...
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| Format: | Article |
| Language: | Russian |
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North Caucasus Federal University
2022-05-01
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| Series: | Вестник Северо-Кавказского федерального университета |
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| Online Access: | https://vestnikskfu.elpub.ru/jour/article/view/965 |
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| _version_ | 1849402053863931904 |
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| author | Natalia Grudnitskaya |
| author_facet | Natalia Grudnitskaya |
| author_sort | Natalia Grudnitskaya |
| collection | DOAJ |
| description | The article deals with the problem of developing the coordination abilities of adolescent girls in extracurricular rhythmic gymnastics classes. For this purpose, a program of rhythmic gymnastics with a primary focus on the development of coordination abilities was developed and theoretically justified. It was assumed that the inclusion in the rhythmic gymnastics classes of hip-hop elements, special rhythmic movements subordinate to a certain tempo and rhythm ofperformance of various music, elements of yoga and special exercises by the method of Tabata can effectively influence the improvement of the corresponding coordination abilities of girls. As a result of the research, the high efficiency of the developed program for the development of the coordination abilities of girls aged 13-14 by means of rhythmic gymnastics was revealed. |
| format | Article |
| id | doaj-art-307fc17bf2ff4a1f9a27c400ebabe6b0 |
| institution | Kabale University |
| issn | 2307-907X |
| language | Russian |
| publishDate | 2022-05-01 |
| publisher | North Caucasus Federal University |
| record_format | Article |
| series | Вестник Северо-Кавказского федерального университета |
| spelling | doaj-art-307fc17bf2ff4a1f9a27c400ebabe6b02025-08-20T03:37:38ZrusNorth Caucasus Federal UniversityВестник Северо-Кавказского федерального университета2307-907X2022-05-0106191196963IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICSNatalia Grudnitskaya0North-Caucasus Federal UniversityThe article deals with the problem of developing the coordination abilities of adolescent girls in extracurricular rhythmic gymnastics classes. For this purpose, a program of rhythmic gymnastics with a primary focus on the development of coordination abilities was developed and theoretically justified. It was assumed that the inclusion in the rhythmic gymnastics classes of hip-hop elements, special rhythmic movements subordinate to a certain tempo and rhythm ofperformance of various music, elements of yoga and special exercises by the method of Tabata can effectively influence the improvement of the corresponding coordination abilities of girls. As a result of the research, the high efficiency of the developed program for the development of the coordination abilities of girls aged 13-14 by means of rhythmic gymnastics was revealed.https://vestnikskfu.elpub.ru/jour/article/view/965воспитание физических качествритмическая гимнастикасредства и методы развития координационных способностейвнеклассные занятия ритмической гимнастикойeducation of physical qualitiesrhythmic gymnasticsmeans and methods of development of coordination abilitiesextra-curricular rhythmic gymnastics |
| spellingShingle | Natalia Grudnitskaya IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICS Вестник Северо-Кавказского федерального университета воспитание физических качеств ритмическая гимнастика средства и методы развития координационных способностей внеклассные занятия ритмической гимнастикой education of physical qualities rhythmic gymnastics means and methods of development of coordination abilities extra-curricular rhythmic gymnastics |
| title | IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICS |
| title_full | IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICS |
| title_fullStr | IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICS |
| title_full_unstemmed | IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICS |
| title_short | IMPROVEMENT OF COORDINATION OF MOVEMENTS BY MEANS OF RHYTHMIC GYMNASTICS |
| title_sort | improvement of coordination of movements by means of rhythmic gymnastics |
| topic | воспитание физических качеств ритмическая гимнастика средства и методы развития координационных способностей внеклассные занятия ритмической гимнастикой education of physical qualities rhythmic gymnastics means and methods of development of coordination abilities extra-curricular rhythmic gymnastics |
| url | https://vestnikskfu.elpub.ru/jour/article/view/965 |
| work_keys_str_mv | AT nataliagrudnitskaya improvementofcoordinationofmovementsbymeansofrhythmicgymnastics |