Unveiling anaerobic soccer training: comparing its effects with small-sided games on youth performance enhancement

Unveiling anaerobic soccer training: comparing its effects with small-sided games on youth performance enhancement

Background and Study Aim. Soccer is a high-intensity sport that requires players to maintain optimal physical performance over an extended period. This has led to the development of various training methods to enhance both aerobic and anaerobic energy systems. Small-Sided Games (SSG) is a popular tr...

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Bibliographic Details
Main Authors: Trio Hisbi Muttahid Ahmad, I Dewa Made Aryananda Wijaya Kusuma, Bayu Agung Pramono, Mochammad Ilham Ramadhani, Waristra Tyo Nirwansyah
Format: Article
Language:English
Published: IP Iermakov S.S. 2025-06-01
Series:Pedagogy of Physical Culture and Sports
Subjects:
anaerobic soccer training
small-sided games
aerobic capacity
anaerobic performance
soccer training
Online Access:https://sportpedagogy.org.ua/index.php/ppcs/article/view/3097
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