Effects of Aerobic Strength Training on Physical Fitness and Weight Loss of Female University Students
There is still a growing global trend of physical inactivity despite several research showing the positive effects of exercise on health. Furthermore, the most effective weight-loss or weight-control approach is still in debate. The literature has proven that suggested aerobic strength training (AS...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Department of Sports Sciences and Physical Education, The University of Lahore.
2024-12-01
|
| Series: | The Sky |
| Subjects: | |
| Online Access: | https://journals.uol.edu.pk/the-sky/article/view/3881 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Be the first to leave a comment!