Association of Physical Activity Intensity and Light/Deep Sleep in Young People from Southern Spain
<b>Background</b>: Previous research has examined the relationship between physical activity (PA) and sleep quality in young people. However, studies exploring how different intensities of PA relate to light and deep sleep, using objective measurement tools, remain scarce. Therefore, the...
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| Main Authors: | Pablo Ramírez-Espejo, José Luis Solas-Martínez, Manuel J. de la Torre-Cruz, Alberto Ruiz-Ariza |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-04-01
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| Series: | Children |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2227-9067/12/5/534 |
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