Exercise delays aging: evidence from telomeres and telomerase —a systematic review and meta-analysis of randomized controlled trials

ObjectiveTo systematically evaluate the regulatory effects of exercise intervention on telomere length (TL) and telomerase activity (TA), and to provide evidence for formulating precise exercise prescriptions based on telomere protection.MethodsDatabases including China National Knowledge Infrastruc...

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Main Authors: Liang Sun, Tingran Zhang, Lanfang Luo, Yi Yang, Chuanqiushui Wang, Jiong Luo
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Physiology
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Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1627292/full
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