The Relationship Between Screen Time, Sleep and Obesity

The Relationship Between Screen Time, Sleep and Obesity

Introduction Excessive screen time has emerged as a major public health concern, particularly due to its association with sleep disturbances and the rising prevalence of obesity. Digital technologies have become deeply integrated into daily life, leading to prolonged exposure to screens and subse...

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Main Authors: Dominika Lewandowska, Dominika Rosińska-Lewandoska, Zofia Podraza, Dominika Strep, Julia Grabowska, Jakub Rosiński, Zofia Głowniak, Maciej Kwiatkowski, Izabela Kwiatkowska, Malwina Soja
Format: Article
Language:English
Published: Kazimierz Wielki University 2025-02-01
Series:Journal of Education, Health and Sport
Subjects:
Screen time
sleep quality
obesity
circadian rhythms
sedentary behavior
blue light
Online Access:https://apcz.umk.pl/JEHS/article/view/57695
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