Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic Review

<b>Objectives:</b> This systematic review aims to critically analyze the available evidence on the effects of hemsball interventions in children and adolescents. <b>Methods:</b> This study followed PRISMA guidelines for identifying, selecting, and analyzing investigations. Sy...

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Main Authors: Daniel González-Devesa, Nerea Blanco-Martínez, Carlos Ayán-Pérez
Format: Article
Language:English
Published: MDPI AG 2025-04-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
Online Access:https://www.mdpi.com/2411-5142/10/2/139
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author Daniel González-Devesa
Nerea Blanco-Martínez
Carlos Ayán-Pérez
author_facet Daniel González-Devesa
Nerea Blanco-Martínez
Carlos Ayán-Pérez
author_sort Daniel González-Devesa
collection DOAJ
description <b>Objectives:</b> This systematic review aims to critically analyze the available evidence on the effects of hemsball interventions in children and adolescents. <b>Methods:</b> This study followed PRISMA guidelines for identifying, selecting, and analyzing investigations. Systematic searches were conducted in five electronic databases (Web of Science, SportDiscus, Google Scholar, PubMed, and Scopus) until 23 February 2025. Only intervention studies with a control group assessing the effects of hemsball in children and adolescents were included. The methodological quality of randomized controlled trials was assessed using the PEDro scale, while comparative studies were analyzed using the MINORS index. <b>Results:</b> Out of 138 initially identified studies, five met the inclusion criteria. The included studies evaluated the effects of hemsball on balance, coordination, agility, manual dexterity, attention, and lower limb strength. The findings indicated significant improvements in balance, coordination, and manual dexterity in groups that participated in hemsball compared to controls. However, no significant differences were found in agility and lower limb strength. <b>Conclusions:</b> Hemsball programs appear to be effective in enhancing motor and coordination skills in children and adolescents, particularly in populations with special educational needs. However, the heterogeneity of the studies and the lack of information on intervention intensity limit the strength of the conclusions.
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spelling doaj-art-28aabdf5c4a8480c8796cf92afa920e72025-08-20T03:27:29ZengMDPI AGJournal of Functional Morphology and Kinesiology2411-51422025-04-0110213910.3390/jfmk10020139Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic ReviewDaniel González-Devesa0Nerea Blanco-Martínez1Carlos Ayán-Pérez2Grupo de Investigación en Actividad Física, Educación, y Salud (GIAFES), Universidad Católica de Ávila, Canteros, 05005 Ávila, SpainWell-Move Research Group, Galicia Sur Health Research Institute (IIS Galicia Sur), SERGAS-UVIGO, 36310 Vigo, SpainWell-Move Research Group, Galicia Sur Health Research Institute (IIS Galicia Sur), SERGAS-UVIGO, 36310 Vigo, Spain<b>Objectives:</b> This systematic review aims to critically analyze the available evidence on the effects of hemsball interventions in children and adolescents. <b>Methods:</b> This study followed PRISMA guidelines for identifying, selecting, and analyzing investigations. Systematic searches were conducted in five electronic databases (Web of Science, SportDiscus, Google Scholar, PubMed, and Scopus) until 23 February 2025. Only intervention studies with a control group assessing the effects of hemsball in children and adolescents were included. The methodological quality of randomized controlled trials was assessed using the PEDro scale, while comparative studies were analyzed using the MINORS index. <b>Results:</b> Out of 138 initially identified studies, five met the inclusion criteria. The included studies evaluated the effects of hemsball on balance, coordination, agility, manual dexterity, attention, and lower limb strength. The findings indicated significant improvements in balance, coordination, and manual dexterity in groups that participated in hemsball compared to controls. However, no significant differences were found in agility and lower limb strength. <b>Conclusions:</b> Hemsball programs appear to be effective in enhancing motor and coordination skills in children and adolescents, particularly in populations with special educational needs. However, the heterogeneity of the studies and the lack of information on intervention intensity limit the strength of the conclusions.https://www.mdpi.com/2411-5142/10/2/139balancecoordinationmotor skillsphysical educationreaction time
spellingShingle Daniel González-Devesa
Nerea Blanco-Martínez
Carlos Ayán-Pérez
Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic Review
Journal of Functional Morphology and Kinesiology
balance
coordination
motor skills
physical education
reaction time
title Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic Review
title_full Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic Review
title_fullStr Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic Review
title_full_unstemmed Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic Review
title_short Effects of a Hemsball-Based Program on Children and Adolescents: A Systematic Review
title_sort effects of a hemsball based program on children and adolescents a systematic review
topic balance
coordination
motor skills
physical education
reaction time
url https://www.mdpi.com/2411-5142/10/2/139
work_keys_str_mv AT danielgonzalezdevesa effectsofahemsballbasedprogramonchildrenandadolescentsasystematicreview
AT nereablancomartinez effectsofahemsballbasedprogramonchildrenandadolescentsasystematicreview
AT carlosayanperez effectsofahemsballbasedprogramonchildrenandadolescentsasystematicreview