The effect of resistance training focused on eccentric phase and interval exercises in young football players
The cardiovascular system, strength, speed, and agility are essential for a football player to perform better. For this purpose, finding the best and shortest way has always been a challenge. Therefore, this study aims to examine the effect of resistance training focused on eccentric phase and inte...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-09-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/104084 |
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