Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysis
The present meta-analysis verified the impact of different protocols of high-intensity interval training (HIIT) on indicators of adiposity in overweight and obese children and adolescents. Searches were performed in the databases: PubMed, ScienceDirect, SPORTDiscus, LILACS and SciELO. Were included...
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| Language: | English |
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Universidade Estadual de Maringá
2020-07-01
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| Series: | Revista da Educação Física |
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| Online Access: | http://www.periodicos.uem.br/ojs/index.php/RevEducFis/article/view/46938 |
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| author | Francisco José Menezes Junior Íncare Correa Jesus Vinícius Lins Ferreira Astrid Wiens Jorge Mota Neiva Leite |
| author_facet | Francisco José Menezes Junior Íncare Correa Jesus Vinícius Lins Ferreira Astrid Wiens Jorge Mota Neiva Leite |
| author_sort | Francisco José Menezes Junior |
| collection | DOAJ |
| description | The present meta-analysis verified the impact of different protocols of high-intensity interval training (HIIT) on indicators of adiposity in overweight and obese children and adolescents. Searches were performed in the databases: PubMed, ScienceDirect, SPORTDiscus, LILACS and SciELO. Were included studies without caloric restriction that aimed to verify the effect of HIIT interventions on the adiposity indicators in overweight children and adolescents published until December 2018. The PEDro scale was used to assess the risk of bias. The meta-analysis was conducted in the Revman software using standardized mean difference (SMD) data and 95% confidence intervals (CI). Seventeen studies were selected, which involved 289 children and adolescents with overweight and obesity. HIIT interventions (mean=11.7±5.9 weeks) produced significant decreases in body fat percentage (SMD=-0.65; CI=-1.07, -0.23) and waist circumference (SMD=-0.34; CI=-0.49, -0.18). Also, major relative risk of decrease in body fat percentage were observed in favour to protocols with work/recovery interval ratios of 1:1 and 2:1. HIIT protocols with ratios (work/recovery intervals) 1:1 and 2:1 promote significant reductions in fat percentage and waist circumference in overweight and obese children, independently of the total work time. |
| format | Article |
| id | doaj-art-25dbc6a004f444d8b3ff1e1f8d68fe76 |
| institution | OA Journals |
| issn | 1983-3083 1983-3083 |
| language | English |
| publishDate | 2020-07-01 |
| publisher | Universidade Estadual de Maringá |
| record_format | Article |
| series | Revista da Educação Física |
| spelling | doaj-art-25dbc6a004f444d8b3ff1e1f8d68fe762025-08-20T02:37:59ZengUniversidade Estadual de MaringáRevista da Educação Física1983-30831983-30832020-07-0131110.4025/jphyseduc.v31i1.316146938Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysisFrancisco José Menezes Junior0Íncare Correa Jesus1Vinícius Lins Ferreira2Astrid Wiens3Jorge Mota4Neiva Leite5Federal University of Paraná (UFPR), Curitiba-PR, BrazilFederal University of Paraná (UFPR), Curitiba-PR, BrazilFederal University of Paraná (UFPR), Curitiba-PR, BrazilFederal University of Paraná (UFPR), Curitiba-PR, BrazilUniversity of Porto (U.Porto), Porto, PortugalFederal University of Paraná (UFPR), Curitiba-PR, BrazilThe present meta-analysis verified the impact of different protocols of high-intensity interval training (HIIT) on indicators of adiposity in overweight and obese children and adolescents. Searches were performed in the databases: PubMed, ScienceDirect, SPORTDiscus, LILACS and SciELO. Were included studies without caloric restriction that aimed to verify the effect of HIIT interventions on the adiposity indicators in overweight children and adolescents published until December 2018. The PEDro scale was used to assess the risk of bias. The meta-analysis was conducted in the Revman software using standardized mean difference (SMD) data and 95% confidence intervals (CI). Seventeen studies were selected, which involved 289 children and adolescents with overweight and obesity. HIIT interventions (mean=11.7±5.9 weeks) produced significant decreases in body fat percentage (SMD=-0.65; CI=-1.07, -0.23) and waist circumference (SMD=-0.34; CI=-0.49, -0.18). Also, major relative risk of decrease in body fat percentage were observed in favour to protocols with work/recovery interval ratios of 1:1 and 2:1. HIIT protocols with ratios (work/recovery intervals) 1:1 and 2:1 promote significant reductions in fat percentage and waist circumference in overweight and obese children, independently of the total work time.http://www.periodicos.uem.br/ojs/index.php/RevEducFis/article/view/46938interval trainingbody fatwaist circumferenceobesityadolescents |
| spellingShingle | Francisco José Menezes Junior Íncare Correa Jesus Vinícius Lins Ferreira Astrid Wiens Jorge Mota Neiva Leite Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysis Revista da Educação Física interval training body fat waist circumference obesity adolescents |
| title | Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysis |
| title_full | Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysis |
| title_fullStr | Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysis |
| title_full_unstemmed | Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysis |
| title_short | Effect of different interval training protocols on adiposity indicators in overweight-obese children and adolescents: a systematic review and meta-analysis |
| title_sort | effect of different interval training protocols on adiposity indicators in overweight obese children and adolescents a systematic review and meta analysis |
| topic | interval training body fat waist circumference obesity adolescents |
| url | http://www.periodicos.uem.br/ojs/index.php/RevEducFis/article/view/46938 |
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