The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performance

Background: Cycling performance is primarily determined by endurance, with both lower and upper extremity muscle strength having a decisive impact on race performance. No studies have examined the relationship between strength values ​​and field performance, especially in elite level male road cy...

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Main Authors: Esra Kürkcü Akgönül, Gökmen Özen, Tarkan Havadar, Ali Coşkun, Metin Özlü
Format: Article
Language:English
Published: MRE Press 2025-04-01
Series:Journal of Men's Health
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Online Access:https://oss.jomh.org/files/article/20250428-530/pdf/JOMH2024102802.pdf
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author Esra Kürkcü Akgönül
Gökmen Özen
Tarkan Havadar
Ali Coşkun
Metin Özlü
author_facet Esra Kürkcü Akgönül
Gökmen Özen
Tarkan Havadar
Ali Coşkun
Metin Özlü
author_sort Esra Kürkcü Akgönül
collection DOAJ
description Background: Cycling performance is primarily determined by endurance, with both lower and upper extremity muscle strength having a decisive impact on race performance. No studies have examined the relationship between strength values ​​and field performance, especially in elite level male road cyclists. The aim of this study was to explore and the relationship between anthropometric values, strength endurance and climb time trial (TT) performance in elite male road cyclists. Methods: A total of 36 male road cyclists volunteered to participate (age: 21 ± 2 year, height: 175 ± 3 cm, weight: 70 ± 4 kg; body fat ratio: 8 ± 2%). The athletes underwent five visits: for demographic data collection, height and body weight measurements, body composition analysis, strength assessment (plank, push-up, pull-up, squat, barbell curl) and a TT test. Results: The results of multiple linear regression analysis revealed a statistically significant prediction formula, showing that plank duration and push-up repetitions could predict hill TT performance time (r = 0.66 and r2 = 0.44 (t (2, 33) = 13.099, p < 0.001) and average cycling speed at (r = 0.69 and r2 = 0.48 levels (t (2, 33) = 9.149, p < 0.001). However, no significant prediction formula was found for the anthropometric parameters (body weight, body fat ratio, muscle mass, bone mineral content, total body water, muscle mass ratio). Anthropometric values were not predictive of hill TT duration (t (2, 33) = 2.132, p = 0.070) and average speed (t (2, 33) = 1.519, p = 0.297). Conclusions: In conclusion, the duration of plank and push-up endurance movements are significantly related to hill time trial performance and these exercises serve as predictors for cycling performance.
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publishDate 2025-04-01
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spelling doaj-art-220b9d9c6dea419dab80e67bee3145552025-08-20T01:51:20ZengMRE PressJournal of Men's Health1875-68671875-68592025-04-01214687610.22514/jomh.2025.053S1875-6867(25)00370-7The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performanceEsra Kürkcü Akgönül0Gökmen Özen1Tarkan Havadar2Ali Coşkun3Metin Özlü4Physical Education and Sport, Necat Hepkon Sport Science Faculty, Dokuz Eylul University, 35000 Izmir, TürkiyePhysical Education and Sport, Sport Science Faculty, Canakkale Onsekiz Mart University, 17000 Canakkale, TürkiyePhysical Education and Sport, Sport Science Faculty, Kafkas University, 36000 Kars, TürkiyeBayramiç Vocational School, Sport Science Faculty, Canakkale Onsekiz Mart University, 17000 Canakkale, TürkiyePhysical Education and Sport, Sport Science Faculty, Kafkas University, 36000 Kars, TürkiyeBackground: Cycling performance is primarily determined by endurance, with both lower and upper extremity muscle strength having a decisive impact on race performance. No studies have examined the relationship between strength values ​​and field performance, especially in elite level male road cyclists. The aim of this study was to explore and the relationship between anthropometric values, strength endurance and climb time trial (TT) performance in elite male road cyclists. Methods: A total of 36 male road cyclists volunteered to participate (age: 21 ± 2 year, height: 175 ± 3 cm, weight: 70 ± 4 kg; body fat ratio: 8 ± 2%). The athletes underwent five visits: for demographic data collection, height and body weight measurements, body composition analysis, strength assessment (plank, push-up, pull-up, squat, barbell curl) and a TT test. Results: The results of multiple linear regression analysis revealed a statistically significant prediction formula, showing that plank duration and push-up repetitions could predict hill TT performance time (r = 0.66 and r2 = 0.44 (t (2, 33) = 13.099, p < 0.001) and average cycling speed at (r = 0.69 and r2 = 0.48 levels (t (2, 33) = 9.149, p < 0.001). However, no significant prediction formula was found for the anthropometric parameters (body weight, body fat ratio, muscle mass, bone mineral content, total body water, muscle mass ratio). Anthropometric values were not predictive of hill TT duration (t (2, 33) = 2.132, p = 0.070) and average speed (t (2, 33) = 1.519, p = 0.297). Conclusions: In conclusion, the duration of plank and push-up endurance movements are significantly related to hill time trial performance and these exercises serve as predictors for cycling performance.https://oss.jomh.org/files/article/20250428-530/pdf/JOMH2024102802.pdfcyclingelite menenduranceexercise physiologyperformancestrength
spellingShingle Esra Kürkcü Akgönül
Gökmen Özen
Tarkan Havadar
Ali Coşkun
Metin Özlü
The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performance
Journal of Men's Health
cycling
elite men
endurance
exercise physiology
performance
strength
title The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performance
title_full The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performance
title_fullStr The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performance
title_full_unstemmed The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performance
title_short The predictive effect of well trained elite men road cyclists’ anthropometry values and strength endurance on climb time trial performance
title_sort predictive effect of well trained elite men road cyclists anthropometry values and strength endurance on climb time trial performance
topic cycling
elite men
endurance
exercise physiology
performance
strength
url https://oss.jomh.org/files/article/20250428-530/pdf/JOMH2024102802.pdf
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